The shit like was today you can use whatever and fuck yourself up.
Today was the ES just being its normal self. We have gotten spoiled by 30+ point range days (at one point soon after the new year a trailing 14 day ATR was up above 80 points lol. We have forgotten that to make a living at this, you have to be able to trade the ES when its Globex ATR is between 19 and 22 points.
Days like this are nice: Very technical, reasonable stops so trade full size. Pullbacks were allowed to trade HWB, bull flags traded like bull flags, bear flags traded like bear flags.
Very technical, and very well-behaved market today, imo. But I admit I had some difficulty readjusting my sense of pace and extent back to normal. And who knows whether this return to normal will stick around until the next "crisis" or if tomorrow we are dropping 30 and rallying 60?
Oh, and I prefer a single tick chart alongside a 5 minute chart. As my trading has matured, my use of the tick chart is primarily during the RTH opening minutes, if then. Otherwise, I find the 5 minute to be perfectly paced for me.
Like
@Handle123 said, what really matters is what you back tested. If you set yourself up to trade with-trend pullbacks on a one minute chart, a 5 minute chart will likely leave you clueless unless you get real good at watching that close tab tick up and down and you can recognize your patterns by remembering where that ticker has been. Better would be to stick with the one minute chart that brought you to the dance.
How about the 4.75 minute chart? What's so special about 5 min ... bars?
Al Brooks

... (I say that because I think I remember reading an old thread recently where you had done his course though I May be remembering incorrectly).