If you trade like ES, you are wanting to trade a more controlled instrument that many use as hedges, so you learn how to trade chop or at very least be able to identify quicker to stop taking trend set ups. But say market tanks very very bad, say ES gets into 400 range one day, it might be in chop for years, and you going to take a bath cause you can't trade, you don't like chop cause you have not made chop a friend. Learning to break down price is only done by numb nuts like me, studying the length of waves, reactions of up waves are different than going down, having a name for each bar, group of bars and their relationships to one and another, you learn what a wave distance should be in trend and chop is often needed for retracement by trend traders, if you study chars enough you will realize that at highs, chop happens less often than at lows, so the chop is actually meaning continuation and leans up market going up, so buying near lows of triple plus areas of previous price give high percentage trades. So chop actually makes you a better trader. And when you just plain as smart as sack of marbles, moving averages are going horizontal and price bars are not trying to get away from moving averages.