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  1. R

    Olympic lifters/Crossfit workout and diet thread

    How are you able to do coQ so cheap?
  2. R

    Olympic lifters/Crossfit workout and diet thread

    What are your thoughts on PQQ?
  3. R

    Olympic lifters/Crossfit workout and diet thread

    You may want to think about upping the mg of astaxanthin. I used to 4mg, but upped it to 12mg. There was a noticeable difference. I am a fan of astaxanthin because it is one of the few anti-oxidant that will not oxidize and cause harm rather than good. I take with a clean high dha/epa...
  4. R

    Olympic lifters/Crossfit workout and diet thread

    Slightly off topic...But to the chemists: Wife and I are trying for #2 without luck. I was below normal in motility and morphology due to a varicocele. I started taking Maca, zinc/copper/sel/mang, extra citrulline malate, extra mag, iodine, green tea, cysteine, taurine, glutathione, and...
  5. R

    High fat, lower carb diet (grain free)

    UD 2.0 sucks...but it works if you can stick with it. Pounds and Pounds of potatos Ketosis is a tool not a way of life. Putting yourself into Ketosis for short periods of time is a good way to remind the body to use fat stores for energy rather than shutting down metobolic processes(body...
  6. R

    Help my price this

    Initial payment is x perpetual bond that pays 100k and grows at 7% annually verse Initial payment of 0 perpetual bond that pays 40k and grows at 5% annually How to price X to equal the second bond.
  7. R

    Best book on Lifting

    Check out Maca.
  8. R

    Anybody on the Zone diet, and taking huge doses of fish oil?

    You dont need that many pills http://www.iherb.com/Ascenta-NutraSea-Balanced-EPA-DHA-Omega-3-Supplement-Lemon-Flavor-16-9-fl-oz-500-ml/12136 Very clean. It must be stored in the fridge, zero smell or after taste. Very high in DHA/EPA 500mg of DHA and 750mg of EPA per teaspoon. Its so good...
  9. R

    Anybody on the Zone diet, and taking huge doses of fish oil?

    What is it you are trying to achieve? He goes after one aspect of inflammation which causes aging, auto-immune disease, cancer, etc...o3/o6/o9 mct/lct/sct is something humans have truly messed up in the past 100 years, but its only part of the problem. Another problem with fixing your o3/o6...
  10. R

    Chicago BlackHawks Streak

    Better yet...down MLK
  11. R

    Murder Statistics

    What was the murder rate before the ban on guns. Correlation and causation.... Me tends to think that being former colonies of European countries might have more to do with you stat.
  12. R

    Jacks* writing- compare notes with serious person ?

    Is there a chit chit for the chit chit thread?
  13. R

    MLK day is bad for the economy

    Well....How about all those lazy presidents that are on presidents days. Or all those lazy veterans who we also dont buy fireworks to celbrate. But...A forced day off is a day of no profit.
  14. R

    Super Bowl Bound - Suggs, don't hold back...

    How badly do you think Harbaugh has wanted to pull Lewis. More of a liability rather then an asset. But hey he can dance say his favorite color is purple. The ravens are in the super bowl because of cauldwell. Moving Oher. Mixing in pierce. Airing it out to smith. Letting boldin be the...
  15. R

    Study reveals rocketing sense of entitlement on U.S. campuses

    Hmm, I wonder if the author actually did the headline. I dont see any "rocketing sense of entitlement" in the story.
  16. R

    Credit Union

    http://www.kickstarter.com/projects/ostrich-pillow/ostrich-pillow Goldmine right there
  17. R

    Grinding it out, day after day

    How many OE's did you get hit on?
  18. R

    Best sporting rant...

    Earl Weaver is close as well http://youtu.be/QWQbN0jFo_k
  19. R

    Best sporting rant...

    Not even close to Lee Elia http://youtu.be/uv23pqH9iG0
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