In regards to the crossfit part of this thread, this past week was my first full week of doing crossfit-style workouts and I must admit that I've loved the change of pace versus the standard weight training regimen that I've been on. I like the fact that I feel more winded doing burpees, box...
I have a love/hate relationship with creatine. On the one hand, I love the pump and fullness it gives me. On the other hand, that fullness also appears in my face as well, so I have a bloated out look when I look at myself in the mirror, which I totally hate.
Really? In your little rant you failed to mention what you actually contributed to this forum while you were here. Oh, no wonder. You didn't contribute shit.
You get out what you put in. So if all you want to be is a "receiver of knowledge" or as we call it, a taker, then this site gave you...
Currently we are only indexing the most recent one million posts, primarily for performance reasons. So if you are looking for something really old, the results you are looking for may not show up. We are currently working on a implementing a new third party search engine that will be able to...
UNIX on it's worst day is miles ahead of Windows on it's best day. Any UNIX based OS going to be tried-and true, rock-solid, and secure right off the bat, and anybody who's had exposure to both windows and UNIX/Linux will tell you the same thing. That's what happens when one operating system has...
When you compose a private message, there is an option you can check called, "Request a read receipt for this message". When you check that box, you'll be able to verify later on that a user has actually opened and read the message you sent him.
If anything, it's clear he is putting the bare fucking minimum amount of brainpower into his diet. And eating all that junk farm-raised tilapia is definitely not the best choice for sure.
After 20 years of experimenting, the ultimate movement for me is heavy dumbbell squats going down to parallel (never below) with heels elevated on something about two inches. For my geometry, the heel elevation shifts some of the load to the front of my legs. Otherwise, squats for me are...
It's going great so far. Every year I always shoot for being the leanest on my wedding anniversary weekend, which is at the end of April, so we'll see how I come in for a landing. I will post pics around that time. I screwed up pretty bad last week from an aesthetic standpoint though. I hung out...