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The same as hitting the like button or posting a thumbs-up image. It's just an expression of support for a post.

How much do you think they want for that feed?

You just got three suggestions and shot them all down. Perhaps your expectations of a quality data vendor are unrealistic for the amount of money you are willing to spend.

Check out one of our sponsors here at Elite Trader: Polygon.io

LacesOut is telling the truth.

I heard a while back that people are most happy when virtually all of their daily needs are within a 2-mile radius of their home. On a side note, the amount of ads and clickbait on that NY Post site is just ridiculous. The CPU fan on my computer starts spooling up within 5 seconds of being on...

You can dilate your blood vessels temporarily but that's really not a long term solution. Blood shuttles nutrients into the cells but that's only half of the equation. The cells use those nutrients for generating energy but there are toxins and other waste products from that process that need to...

Good pics! You look like you could lift more with one arm than I could with my whole body. :thumbsup:

Looking good brother! You definitely look substantially leaner than 18% in my opinion. In regards to the bodyfat percentage measured by the scale, mine is now saying 14.8%, down from 15.6% originally. I think the scale is best used as a scale, and bodyfat % should be measured using a more...

Those pics are of Frederick Foresight, not me.:D

That lady's arms are bigger than mine. Not sure about that haircut / wig though.

Honestly, they've got a little bit of everything. If you wanted to eat healthy, you could definitely do it. Here's their menu: https://topgolf.com/assets/uploads/pdf/menus/topgolf-menu-orlando.pdf?v=20190711

Yep, that's where we were. I won, like always. :D

In addition to what Bob said above, another one of our sponsors here is TradeZero and one of their claims is that they have access to supplies of hard-to-borrow securities, so you should check them out as well.

I would reach out to them first to ensure their platform has Eurodollar data to backtest on because I thought they were primarily limited to stocks and ETFs.

I think this method is way more suited to a split routine than a whole body routine. You'd be in the gym for hours trying to use it on every body part within a whole body workout.

Ok, I think I've got them sorted out. Try them now.

Tell me about it. I bumped up the weight a little bit for shoulders this morning, probably a little too much, and they are pretty fried right now. I couldn't complete the 7 reps on the last set of the second round. My shoulders just ran out of gas.

I have a wife and a 13-year-old son. My son doesn't give a flying flip what I do, and that's fine with me. My wife and I originally met at the gym, and she works out regularly to this day just like me. But with that said, she is in a maintenance phase right now, not a cut phase. Her opinion...

Absolutely. I have zero desire to go backward at this point. I have a journal that I write down the goals I want to achieve in the next few years, and currently, there are 67 goals on the list. I had 75 on the list, but some of them have been achieved or no longer desired. The first goal I wrote...