Search results

  1. W

    Trump defends against rape charges by saying 'You cannot rape your spouse'

    He might be more likely to make deals than wars. They might actually be good deals for the US. You never know. I read somewhere that his loudness will tone down considerably as the field narrows. We'll see. I still like SW, but I'm enjoying the Donald. He threatened to sue a...
  2. W

    Whether you like Trump or not.......

    I could read this and actually think you might be talking about CIC. Of course, he lets his agencies and hacks deal with the criticism.
  3. W

    Gaining Muscle and Losing Fat (2015)

    Cool. I was going to ask what type of floor you were putting down(had before the accident). Good luck. Do you know what caused the water line break (was it a fire sprinkler system)? You can always tell the contractors to let you carry the heavy stuff in for a little extra training...
  4. W

    Gaining Muscle and Losing Fat (2015)

    How are your repairs going? Is your gym back up and running?
  5. W

    Gaining Muscle and Losing Fat (2015)

    Same here regarding results. I'm using ON's pro BCAA. I bought them on sale for 25 bucks at VS. Kind of pricey...20 servings, however, I take only half the recommended amount, so I'm getting 40 drinks per jar. Weight down to 194 yesterday (my target for this last weekend was 192-195, so...
  6. W

    Whether you like Trump or not.......

    I think it's OK to be critical of his service in the military (there are a lot of issues regarding his scores in schools, aircraft mishaps, and the fact that he was still even in a fighter pilot when he was shot down, all because of his father was a very high ranking officer), but NOT his...
  7. W

    Whether you like Trump or not.......

    It's fun to watch someone not pander (unless he is pandering to the base that literally got thrown under the bus by the GOP leadership...not once, but twice in landslide victories that they couldn't have gotten without said base). Regardless, I have a nagging question. Even though it's...
  8. W

    Gaining Muscle and Losing Fat (2015)

    Thanks. I'm open to all studies regarding supplementation. What better way to form an opinion than to read all sides of the discussion? And in the end, I can ask myself: Were the results I achieved because of what I supplemented with, or because I drove myself harder thinking that they were...
  9. W

    Gaining Muscle and Losing Fat (2015)

    Found this read. Interesting. Since I hadn't taken pure BCAA powder prior to this diet, I've been reading a little here and there about them, especially since I haven't noticed any strength loss or fatigue doing my routines on an empty stomach. Anyway, if anyone's interested...
  10. W

    Gaining Muscle and Losing Fat (2015)

    That sucks, man. I went through a similar situation when Ivan destroyed my interior (all the water came in through my roof after my shingles blew off). Had to gut it. Every room flooded but one. My gym in the garage was soaked, too, but some of the painted benches were water proof. The iron...
  11. W

    Whether you like Trump or not.......

    I would love it if all politicians actually spoke what they think. We may not like what Trump says, but his statements aren't designed to get him elected (or maybe they are), but to show us who he is (at least one would hope so...who knows, really?) That said, I am really fucking tired of...
  12. W

    Gaining Muscle and Losing Fat (2015)

    Excellent and detailed response! You should have no trouble feeling a difference going to even lower volume. Regarding detailing our routines, it might get away from Baron's intent for this thread, so it will be up to him. We can always throw a different thread together regarding the...
  13. W

    Gaining Muscle and Losing Fat (2015)

    If by very low, and not including a warm up pyramid, I've tried something I've read that Mentzor incorporated (you mentioned earlier you were familiar with him.) Very slow positive, hold, and negative, sometimes as much as 4 seconds each. That would be a 12 second rep. With heavier...
  14. W

    Large Muscle Size Can Be a Sign of Poor Health

    Those are often referred to as "one arm curls".
  15. W

    Gaining Muscle and Losing Fat (2015)

    Absolutely! (within my window, of course).:) (When you said cake, you did mean that chicken off the grill last night...with the skin on!!!:eek:)
  16. W

    Gaining Muscle and Losing Fat (2015)

    So far, so good. I'm having some issues in the timing of the 8 hour window, though. I have to adjust it by a couple hours on some days, but overall, keeping my fasting 16 hours. I'm 198 today (started at 207 a week and a half ago), but now believe my fat loss will begin to slow. I've...
  17. W

    Conceal Carry

    The safest big city I ever walked in was Tokyo...but people respect each other in Japan, at least that was my impression when I was there in the late 80's/early 90's. People actually turned their headlights to parking lights at stoplights during night so as not to blind the opposite side. See...
  18. W

    Conceal Carry

    I have a ccw, however I don't carry on my physical person except in what I consider very dangerous situations, which I go out of my way to avoid. I think it's a pain in the ass. That said, I do occasionally have to load or unload my music equipment in bad neighborhoods, and often at night in...
  19. W

    Scientists warn the sun will 'go to sleep' in 2030 and could cause temperatures to plummet

    QUOTE="futurecurrents, post: 4151060, member: 11181"]You may notice the word "major". I doubt he says it is the major driver. But I will look into his work further. But all this talk about solar output changes is just a red herring. The solar forcing effect of the rise in greenhouse gasses...
  20. W

    Conceal Carry

    I went one step further. I disarmed it. :eek:
Back
Top