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If you must indulge for a day, can you make it a 1 day a week thing? Or similar to Baron, maybe do something much smaller instead on a daily basis vs chowing down on the weekend. Also, how many hours before you go to bed do you stop eating? If you aren't already, drink a minimum of a gallon of...

I had my first experience with it last night from about 1-2am CST. Talk about some volatility, wow. I tried watching the DOM for a bit, but it was moving so quick it was basically pointless. I shorted twice when it got up around +5% and made a small profit on both, then did one more time but...

Holy Mother of Volatility! Watching right now

Nice! I'm sure that burnt you out quick. On top of HIIT, thinking of you saying lat pulldowns w/ jump squats. I read this workout a long time titled Dante's Inferno, the whole premise behind it was alternating between an upper body exercise and a lower body exercise. Their logic was your heart...

Who cares if it's cheating lol. Do you know what dose they are putting you on?

@TraDaToR if you don't mind me asking, how did you come across the fly trade? Did you just see it while looking at the term structure chart or do you track the pricing on the fly's themselves? I am debating on building something in excel for various spreads and calculating the carry, but for...

I had 2 limit orders sitting out there, one just got hit and closed out half @ 4. The other I have set higher. I was planning on moving the first order higher, but I fell asleep on my laptop last night and never finished looking back into the historical moves to see about a better target. I am...

The acreage report came out today. I think the primary concern is that all the rain is going to cause issues with production.

I started yesterday on a new workout plan to work on putting on some weight. I am 188lbs and would like to be 210 by the end of August or so. I have lost about 25lbs over the past 2 years (school full time @ night, work full time during day, and a toddler) just from a lack of time to workout and...

Lol who cares what he is on, if anything? The whole purpose of my post was discussing fasting and insulin sensitivity AND to share an interesting article with great details on a guy trying to put on as much weight as possible as fast as he can. 20lbs in a month, no matter what you are on, is...

I read something the other day where a guy was trying to gain 20lbs in 30 days. He essentially was force feeding himself all day everyday, and it worked. He got quite a bit stronger and didn't end up looking fat or anything. But a big kicker on what he did was fast one day a week. So saturday...

This is one heck of a rally! Wow

Thanks for sharing that.

I am in the wheat butterfly, -dec/mar/-may, it has dropped more on this spike, hoping once it calms down the fly will normalize a bit and move up some. Just saw this article about India. Based on this it looks like they are trying to make it more difficult to import wheat since it is cheaper...

Talk about some big moves, wow. I was home yesterday and did some scalping on ZS, but I am missing it today.

Checked it out on Scarr once I got in this morning, just got in as well @ 2 even

VIX calendar spreads, VIX vs ES, etc

Yeah it's been driving me nuts, seems like it's been raining every other day here

a cotton stockpile? Well that definitely might be concern for a move down lol

Are any of you all long cotton right now? I had a buddy that works for a firm tell me there was something up with the planting. Going to call him after work and get the scoop.