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    Olympic lifters/Crossfit workout and diet thread

    Some gold in that post. Now what did you recommend for me? I remember the NAC dose was 1,800mg/day, which I take, but some other numbers above look different since the Rx lol, you sent. Guess I could search, but I believe it deleted it by accident. :( - 42 year old Recovering drinker...
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    Professor thinks ISIS would behead fewer people if everyone drove a Prius

    Lol!!!! It's looking like college is actually less desirable than a hs diploma!
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    Second Muslim In Oklahoma Threatens To Behead Co-Worker Because She’s A Christian…

    Well, I know there are tons of terror shitbags living in MY sunshine state, but also guarantee they won't pull any beheading shit here. At least they wouldn't do it for long, I assure you. We aren't called the gunshine state for no reason:) We have guns, and will USE them.
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    Second Muslim In Oklahoma Threatens To Behead Co-Worker Because She’s A Christian…

    I don't call today's libs* fascists for nothing! * And what a complete 180 from the pot smoking, long-hair hippie lib of the 60's-70's who hated big government, and wanted to be left alone. Interesting...
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    'Obamaphone' use grew 100-fold in 3 years in Md. -- to twice the eligible number

    And would be funny if not so fucking true!:mad: I keep wondering when I'm gonna wise up, quit working, grow a fat belly, and get me some freebies thanks to those criminalOcrats stealing from those fools who work.:mad:
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    Samsung users and Gmail

    Now if I could just bring myself to get past my OCD hang up with taking the S5 into the gym. Isn't because of crushing it with weights (which did once before), it's the ungodly germs!:eek: After training, I gave up on showering at the gym due to the showers being disgusting, and stick with...
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    Samsung users and Gmail

    Have to laugh at my Son when he uses the spa and his new i6. He literally leans so far out of the spa to send a text, he looks like he's doing some circus act, or something uncomfortable. He hates seeing me be able to do this with zero worries lol:
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    Samsung users and Gmail

    You'll be happy with it. I don't mind buying a new phone, but despise trying to figure the new one out when I need to do something quickly. Also, using my iphone in the spa was always something bad dreams are made of. Now with the S5, and Pelican case: It's like being "let out of jail," or the...
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    Samsung users and Gmail

    LOL!!!! I better not laugh too loud, as Baron lives two or three counties over from me.:D And funny you mentioned the water. Will upload a pic of me doing something I'd NEVER fathom doing with an iPhone, or any phone without a case.
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    Samsung users and Gmail

    I do understand where you're coming from. My most recent iphone 4 junk had never seen a case or screen cover. Of course, every time I'd clean the pool, or even walk by it, I'd cringe, and go put my phone far from the water. Fast forward to now, and I've gotten so used to the Pelican case that I...
  11. L

    Olympic lifters/Crossfit workout and diet thread

    If you go back a page, I wrote a book, lol, on the alcohol topic.
  12. L

    Olympic lifters/Crossfit workout and diet thread

    If you've got large traps, guarantee you're doing deads. And that's a good thing.
  13. L

    Olympic lifters/Crossfit workout and diet thread

    Is this a change from prior supplement regime? What minerals? Thanks
  14. L

    Olympic lifters/Crossfit workout and diet thread

    Going by calipers was above bodyfat. That was doing a show, then another four weeks later. Problem was I of course, ate big meal after the last show, but made the mistake of continuing to cut vs attempting to maintain. And yes, by sat eve post second show, felt like something was actually wrong...
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    Olympic lifters/Crossfit workout and diet thread

    You've got a good bit going on there. Will touch on the alcohol, and see what op says about the rest. My training's DC training btw, which is geared towards bodybuilding. Yes, extremely heavy weights are used, but still a bodybuilding program. As for the alcohol, was thinking about that this...
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    Another White Cop shoots an unarmed Black Man

    The number's too high, and has to come down or the feds may as well deputize law enforcement, and throw them in with the rest of the defective zoo. They've already proven themselves their own worst enemies. Of course, was that way when I did the job, the difference then being, we were scared to...
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    Woman beheaded in Oklahoma

    You find the most appropriate stuff to my cause of common sense and freedom.
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    Is the ferguson police chief the most incompetent human being in history?

    Agreed. The Chief must be on some good shit. Hell, he could double for rectum here, and we'd probably never know the difference..
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    Another White Cop shoots an unarmed Black Man

    No need to put hands out window, lol. If you get pulled again, turn on the dome light if night, put hands on wheel at 11:00 and 1:00 o clock. No fast movements, and no worries. These guys knowingly took on the risk, and expect people to react in a million different ways. And even of you went...
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