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  1. K

    hey HFT scum, yeah, you. Watch this

    can we have this thread removed to chat? :confused:
  2. K

    Best book on Lifting

    just don't forget to put a dollar in so window goes back up :D now, back to proper training, lifestyle and diet
  3. K

    Best book on Lifting

    uh lets see your mom wears the army boots because she had the bigger balls? not too bad huh just off top o'my head :D
  4. K

    Best book on Lifting

    i think your stupidity kinda stands on its own merit. :D
  5. K

    Best book on Lifting

    can you beat a 5K run and a salad for health & longevity? can you even walk 5K? :D
  6. K

    The Movie Thread

    need i say... do i have to say it.. Donnie Brasco http://www.youtube.com/watch?v=ShM8bGKVFXg&feature=player_embedded#! hey donnie...let's take a walk :D
  7. K

    Best book on Lifting

    bodyweight exercise?? is that really you richard (simmons) :D
  8. K

    Best book on Lifting

    you get used to it must everything you eat give you an orgasm :D
  9. K

    The Movie Thread

    The Whole Nine Yards... funny as hell, clever lines, great delivery :D
  10. K

    the sooner we get away from BEEF

    http://www.reuters.com/article/idUSTRE67G4EA20100817?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+reuters%2FhealthNews+%28News+%2F+US+%2F+Health+News%29 The guidelines emphasize eating whole grains rather than refined grains, white meat rather than red meat, and lots of fruits...
  11. K

    The economy is so bad that:

    And, finally...I was so depressed last night thinking about the economy, wars, jobs, my savings, Social Security, retirement funds, etc., I called the Suicide Hotline. I got a call center in Pakistan , and when I told them I was suicidal, they got all excited, and asked if I could drive a...
  12. K

    The economy is so bad that:

    My ATM gave me an IOU!. :D
  13. K

    Favre is back! Go Vikings!

    he's a royal PIA.. i hope he's worth all the drama
  14. K

    The economy is so bad that:

    the economy is so bad... Exxon-Mobil laid off 25 Congressmen.. :(
  15. K

    The economy is so bad that:

    how bad is the economy? I ordered a burger at McDonald's and the kid behind the counter asked, "Can you afford fries with that?" :D
  16. K

    The economy is so bad that:

    I got a pre-declined credit card in the mail.. :D
  17. K

    Best book on Lifting

    Full body resistance training 2-3 X per week, 30 mins of steady state aerobics each day, low fat plant-based diet. those pounds of fat will literally melt away too much protein, too many supps...don't need that not as a neophyte anyway start off EVERY meal with a big bowl of a...
  18. K

    The Movie Thread

    ghey movie :confused:
  19. K

    Now Trading all day, what to do during lunch?

    cover both... long 60 looking for 64
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