Recent content by newtoet

I missed that, thanks for posting. Good article and my first experience was similar. My brother started last week, and I'm going to send this to him because he pretty much went through the same thing. He should get a good laugh.

I agree with you here. Never got much out of guided or binaural beats.

I was always interested in that, especially as I get up in age - looks gentle but still good for the body. Do you do it, or are you just asking? I tried Yoga before, but they put me through a workout and it isn't something I want to do on a regular basis. Now that I have the meditation down...

Really? I guess it's perspective. There is a big difference between knowing and doing, and if it gets you "doing" then I would say $21 is pretty cheap. I pay twice that to fill my car up with gas every week. Hell, I dropped that much at Sonic with my kid and his friend yesterday.

Good thread here on meditating and trading.

Turns out this thread was ahead of it's time! To Make a Killing on Wall Street, Start Meditating

"Dweck explains that her research has shown that the view you adopt for yourself profoundly affects the way you lead your life." That's why I started doing this.

Great article on their site today: Meditation and mindfulness explained.

Nice to see others reinforce my results. Thanks!

Many thanks, just joined it!

Thanks for the response, I have gotten some funny reactions when I have told people about meditating - I'm not sure why the people I talk to have such closed-minds. I am glad you validate what I'm saying. Everyone should look into it.

I wanted to share how this is helped me in my trading, which is a lot. I made a half-ass attempt to meditate for years, and would tell people I did it 4 or 5 times a week. I tried to, but rarely did I sit for over 5 minutes, and I didn't really try even when I was doing it. A thread on...

Digging it so far. I'm on my way to enlightenment! :D

I second their free guide, it got me going. Didn't do the 28-day challenge, but might try this Feb. I meditate about 4x a week now.