Recent content by mxjones

Yes, I do it every day twice a day. It has done wonders for my stress and anxiety, and has helped me be more in tune with how my mind causes my emotional states, and how to deal with those better. Highly recommended.

To each his own, but to call it a ripoff is a bit extreme. You can say you didn't learn anything new, or it didn't work for you. But, they didn't rip you off. IMO, they provided solid information and a good plan, so it was $20 well spent for me. Overall I thought it was pretty comprehensive...

Not sure if anyone still reads this thread, but the person who created meditationshift.com wrote a post I just read on Medium. Side note - is anyone else still trying to figure out what Medium is? I mean, I know the Twitter founders created it, but is it supposed to take the place of...

You are welcome!

Like you, I've been doing it off and on for years but then got serious about it. It is a game-changer in so many ways - not just with business, but with my personal life too. Once you learn you don't have to participate in the bullshit your mind is putting out, life changes for the better. I...

Thanks, got a lot from the free guide and excited to start!

+1 - tad has some good stuff when it comes to the mind.

Have you provided concrete examples of strategies out of Brook's book that work more than they fail? Perhaps you have - I started looking at your post history, but you post a lot so it would be hard to find. Can you link to some of those examples? Thanks in advance.

I read a few reviews on Amazon that said they were just as cryptic...

Amen

You were almost correct - there's no magic that will come from reading the book. End of story.

Bullshit is the key word - his work is incomprehensible. Anyone that would waste time on this crap after the clusterfu*k that he called his first book needs to find better uses for their time.

Amen. Google Meditation Shift if you want a good method for developing a meditation habit. It can be life changing.

Spot on. Anyone who refers to the Kindle as "reading on a computer screen" has obviously never read a book on a Kindle.

My reading has increased 10-fold since I purchased my Kindle 18 months ago. I know about a dozen people that have Kindles, and every one has increased the amount they read since acquiring a Kindle.