Recent content by jhithers

Yes, still going strong. Results are subjective, but simply more at peace and focused. Less stressed. Meditating is one of the highlights of my day, can't recommend it enough.

Sorry, I just saw this question. Yes, I did finish it! I thought the course was excellent, and I'll probably go through it again next month just to read the daily posts. I stuck with it every day, though I only did half what I should on a few days. But, still, every day is an accomplishment...

Good article on their blog today: My mind is too busy to meditate!

The only thing I'll take credit for is the meditating. Your reputation proceeds you on the blunts and rap. Not so sure about the trading. Good luck and let me know how it goes.

Hey snoop, basically every day they have a short post that refers back to the manual or some principle that they previously discussed. It is just reinforcing what you've read previous and motivating you to do the day's exercise. They include a timer, and give you a set amount of time you should...

I finished day 6 and it's going well, thanks for the recommendation. The manual was great, and I plan to make it through all 21 days and hopefully have it be a habit at that point. Definitely worthwhile. Thanks again and I'll report back at the end - it makes me feel accountable having to post here!

I got it today - starting tomorrow before trading. Thanks!

I got in on the challenge they did in February, and got a lot from it. I just need to make it a habit, because I only motivate myself to do it every other day or so now.

I'm 4 days for 4 days - enjoying it so far. May up my minutes over the weekend.

Thanks for the response. I'm signed up for it!

How long per session when you do it? Just curious what I should be shooting for?

I'll admit that - for a 5 minute read - that guide was pretty insightful. I'll give the 28 days a shot! Thanks.

This was great, thank you.

Cool site, very insightful for Baron. The editor's choice has some good rules: http://bit.ly/1jr0vZ

I guess I am lucky...I have not had any issues with browsing speed and have been on 8 for two weeks now. No issues, everything is the same as before.