Good, free software that tracks amout of data down/uploaded ?

Quote from Tums:

<img src="http://www.elitetrader.com/vb/attachment.php?s=&postid=1726637">

or you could use windows task manager.

press CRTL + ALT + delete
click on the networking tab
click on View -> Select Columns
Check on Bytes Sent and Bytes Received

Leave task manager open to monitor your network traffic.

- mnx
 
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