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Hi, Good luck with the journal. I like your approach, quite similar to mine. Have a look at TOS, EXM Here are my thoughts: http://img182.imageshack.us/img182/8050/tsoxt6.jpg http://img520.imageshack.us/img520/2801/exmjw0.jpg Would like to hear your comments.

Here is my blog. mctrader.com Any ideas on how I might improve it would be really appreciated.

Well, there is the only word to describe ny feelings - FRUSTRATION. Lost 450 on Friday. Total result for the week is -700. The saddiest thing is that the strategy itself is OK, but it's the mind that lets me down (every newbie sins: revenge trading, overtrading) Have desided to stop...

No blotter today. Would have been OK if I didn't trade currencies... No trades tomorrow. -77

A roller coaster day for me. Was -250 in the morning, then managed to get to -50 in the afternoon. And then back to -250 at the close.

Quite day. +31

Poor trading this week. Losers are way above winners. Monday -233 Tuesday +52 Wednesday +6 Thursday -150 Friday +75 Total -250

-153 Still holding RYL longs.

Sorry, no blotter. Monday -233 Tuesday +52 Today +6 Holding FMD, RYL, ABX longs.

No trades yesterday. Today traded the last 2 hours only. Traded against the trend. Holding FMD calls. -73 realized -20 unrealized

Good Day. Closed overnight position in SYNA. +271

An OK day. Sold RYL puts. Bought SYNA May calls. Will hold these ones longer. +109

Oh well... Another losing day for me. Did OK (was up 120$), unless started trading NQ in the morning chop. Will stop trading futures for awhile, need to find out what I am doing wrong there. Bought some RYL puts. -241

A really calm day for me. Only 1 quick scalp. Need to win back confidence after yesterday's loss. Holding 2 open positions over the weekend - DRYS calls and SYNA.

Very bad day. Was too impatient at first, then tried to recover losses, which led to overtrading. Finally ended with this... -501.40

1 trade today only. Covered NQ too soon (before my target was reached), even though PA was on my side... +45.20

Hi All, It's my first post here. Have been trading retail account part time for over a year now. Unfortunately, still have problems with my discipline (overtrading and not letting my winners run). Trading NQ Futures mainly. Swing trading equities and equity options occasionally...

Hi, Try this one: http://www.sectorspdr.com/correlation/index.cfm