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  1. R

    Facing tough contested Divorce... ideas?

    Figure out exactly what she is entitled to under the law of your jurisdiction. Offer it to her now in writing. Explain in the offer exactly how you calculated it. Then tell her that every time you or her talks with a lawyer she will lose 500 an hour or whatever each of you are paying the lawyers.
  2. R

    Life after 50

    Full body workouts 2 times per week and some sort of cardio on the off days. Yes. I did not control the variables perfectly. But I am saying I noticed the change in just a few weeks and others noticed it after about 3 months. I am now going to go back to a bit more cardio because I miss it...
  3. R

    Life after 50

    I am over 50 and I modified to less cardio ( it was daily) to push pull splits 5 days a week . I gained muscle surprisingly quickly after struggling to put on muscle for years. I would therefore conclude everyone responds differently and the industry just spews ridiculous mantras like people...
  4. R

    Christmas In March For Price TA Trader Wannabes

    For those who don't understand TA and context....The spy cracked on interest rate fears a few days ago. It bounced into this mornings 50 day and 20 day Ema. I was long but got out quickly. Then knowing the context I shorted the break of the .618 I drew in on the hourly chart. That was my...
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