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Israel is a bigger threat to us than Iran? What are you smoking??? Isreal is an aly, a western democracy, and not full of psychopaths that would destroy us the moment they had a chance to. Lots of countries have nukes which are not a threat to us. Having nukes isnt what makes you a...

I predict the Z clown will come here and defend Irans right to develop nukes to defend itself from the evil USA.

My faith tells me this Z clown is worse than Raimondo and should be ignored by anyone with two brain cells to rub together.

Well, I think everyone knows the supplement companies are full of shit. If they could get away with it, they would claim 10 grams of protien per lb of body weight is absolutely required for muscle gain :p But the following two quotes from the studies you posted, do show the RDA is off by as...

Well, then its a bit early to start asking questions like "Whats an average amount that could be earned each day?" :) DO NOT TRADE until you have a proven system that works. You should know exactly how much to expect to earn a day based on your systems' stats. Seat of pants trading =...

How much money do your backtests make for the systems you have developed using a 40k account??? How much slippage are you using?

Depends what state you go to in the USA. The southern states are fat as hell. California is pretty fit. San diego, everyone looks like a super model. Even the women in their 40's are slender and HOT. :) Colorado is similar. Fit slender people.

Another recent 2005 study. Nails it. Funny how they state that an 18% and 25% increase in stength in the supplement group is "minor" LMAOOOO. Thats huge! --------------------- Metabolism. 2005 Feb;54(2):151-6.Click here to read Links The effect of resistance training combined...

The kidney damage stuff is a myth. You hear the anti-protein guys use that all the time but they cant back it up with a single study. Ive seen studies that show protein is bad for your liver/kidneys, but this is for people who have diseased liver/kidneys. Hardly applicable. 4-5X the...

This is for endurance athletes. This study shows that endurance athletes, not sedentary people, need more protein than the RDA. If an endurance athlete needs more protein than the RDA, doesnt it make logical sense that a STRENGTH athlete would need even more? Runners are endurance...

A 2006 study. Department of Nutritional Sciences, University of Connecticut, Storrs, CT 06269, USA. "protein intake approximating the current recommended dietary allowance was not sufficient to achieve nitrogen balance in the endurance-trained males in this investigation. Our results...

They are using juice with a very short half life. They know when they are going to be tested, so they just have to stop the juice for a short period of time before the test and they are fine. There are many known ways to beat a test, its insane really.

I dony buy into the crazy split workouts or Arnold style workouts. If you are a genetic freak, and juicing, then yeah, maybe you can recover fast enough to work out that much. But for average joe, lifting weights 3 times a week is plenty, or even too much. I think Mike M, was right about...

"Boom" is misleading. I mean "boom" as in they break thru their plateau and start getting bigger over time. Not BOOM they gained 10lbs in one month (steroid use).

Ha. Dont know about the other guys here, but im a nationally ranked athelete. Ive done this research. Ive experimented with myself. In fact, I posted actual studies that prove my position.

Are you aware that if you inject tons of steroids and dont lift weight and dont eat like crazy that practically nothing will happen??? It is absolutely false, and obviously so, that the "credibility I assign to them is in the drugs they take". Steroids will not get you these kinds of...

No need for a pdf, I believe you. Ill just comment. I just cant believe Mike is being literal here. Sounds like he is speaking purely theoretically to make a point. The below would have to assume a 100% efficient absorption AND usage rate of that protein, and we know that doesnt happen...

So your response is to poison the well instead of using an actualy scientific rebuttal. Good to know. No I dont believe the Cell-tech BS. In fact, I believe 99% of supplements are hogwash and that the supplement industry is full of shit. But, whey protein, is really the only...

What the hell are you talking about??? Im the biggest skeptic around. Did you not read the SCIENTIFIC studies I posted? Do you not look at actual results??? Look at one of those walking monsters of muscle, with 4% body fat, and tell me they dont know a damn thing about how to gain muscle...

Well, well, well, it looks like the pro body builders were right all along, and it took the science a long time to catch up.