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I have the same problem and the only thing that helped is to increase my consumption of salt by drinking salty broth before sleep. I tried all the sleep hygiene stuff, dark room, no electronic etc but that did not help.

Sorry, I just noticed that this has already been answered by HobbyTrading

Has mm2h been discontinued? I was in contact with an agent few months ago and did not get such info. http://www.mm2h.gov.my/index.php/en/

Salt (sodium chloride) probably.

New to the forum and learning option trading; may I ask do you buy long dated calls or shorter duration contracts like few months? Do you use a long term moving average like 200 days or shorter? Thanks in advance