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Ok, let's say you purchase 100 tokens of Tesla. You buy those tokens from the DX.Exchange and each of your tokens is actually backed by 1 share of Tesla, which the exchange has already purchased in advance and is holding as collateral for your purchase. So a token in this sense is not...

A Nasdaq-powered crypto startup plans to let its clients indirectly purchase shares of major firms through a token-based platform. Estonia-based DX.Exchange announced Thursday that it would launch its trading platform on Jan. 7, allowing its clients to purchase crypto tokens representing shares...

Extreme fitness can really be expensive in terms of the price you pay for it. For example, you might be able to build yourself up to run a marathon or even greater distances, but if that level of fitness causes you debilitating injuries to your feet and joints, then I would argue that the cost...

I was pretty much chronically sore this past week. The sorest I have ever been to be honest with you. My legs were sore for 7 days straight. My chest and back were abnormally sore for many days as well. After doing some digging, I've concluded that the increased soreness was caused by...

I bought Tru Niagen straight from their own website. I will report back for sure.

Oh great. I just bought some last week. :banghead:

Those are air squats. No dumbbell is involved from what I can see. Speaking of air squats. Last week, I did 100 reps of air squats holding a medicine ball. I didn't focus on doing them slow, but I didn't bang them out super fast either. Just a nice even tempo. What I did focus on was going down...

Hey, I not only boarded this crazy train... I decided to drive it! :fistbump::D

I am 47.

I'm just doing the regular daily dose. I doubt that creatine is going to put a bunch of new muscle size on me so I'm not really worried about getting a lot bigger on it.

I just started taking creatine again two days ago. We'll see how it goes. :thumbsup:

I know a grower in Northern California and he told me that the problem from a grower's perspective is that there is just too much supply out there so prices have tanked. He said that everybody and their brother have turned into growers since the legalization of marijuana happened which has...

I know a few people in the industry, and the general consensus is that there's just "too many hands in the pot" (pun intended :D). In other words, after you've gone through all the red tape and expense of getting licensed, paid for the products on the wholesale level, covered all of your...

This is a good overview of Creatine I stumbled on today....

Many supplements state on the labels to only take them for 4 - 6 weeks. I imagine that's because the body adapts to what you're taking after a while which can lower the overall effectiveness of the product. So having products that you rotate in and out of is generally better than just taking one...

Probably. But like I said, I rotate supplements so if I stop creatine, I will start something else up like ursolic acid or tomatidine so the negative effect of stopping the creatine isn't the end of the world.

You know, wanting to be an inspiration for others is a really good reason for trying to lose fat and get in the best shape possible. I have that same motivation. My friends have so many excuses and bad habits that prevent them from getting results, but they know from hanging around me that all...

My muscles definitely felt a little flatter after I stopped. This thread is making me want to start taking it again. :D

I know, right? I've been there. You suddenly cut your calories in half of what you used to take in, and you realize that you're just fine and that you're not starving to death, and you actually feel better than ever before. Keep it up! :thumbsup:

Congrats on that weight loss. 30lbs is no joke. So what has your diet been like?