Search results

You've asked what the motivation/end goal is at least a half-dozen times in this thread and I have answered you repeatedly. I have also answered the question regarding the benefit of going from 12% to 5% as well. If you continue to ask the same questions again without acknowledging the answers...

22% might not sound like much but when you're 440lbs, 22% is 97lbs of fat!

Quite a bit better. That's a 50% reduction in bodyfat, which means it's about 12lbs of unnecessary fat that I don't have to carry around.

Ten Reasons to get Shredded 1. You’ll Look Bigger. Anyone who’s ever dieted has experienced this. Your weight is plummeting, your clothes sagging, and your cheeks sinking in like Derek Zoolander doing his best Blue Steel. And then some random stranger comments how big you’re getting. An...

Yes. I'm aware of that. It's inevitable. It's worth it me because I don't believe that muscle by itself is the end-all be-all. There are plenty of big guys out there that have way more muscle than I do. And they are way stronger too. But for me, I believe that having less muscle at 8% or 9%...

I use an elliptical machine called a Cybex Arc Trainer for most of my cardio. It looks like this...

The value they are providing is capital that the trader would not have access to otherwise. So if you have a funded account and you're trading with their money, then obviously any profits you make would be profits you would not have ever been able to make without access to that capital. So...

Topstep Trader has been sponsoring this forum for many years. They are not a scam. And in terms of third-party validation, the answer is yes because their order execution platforms are provided and monitored by third parties like NinjaTrader, Rithmic, Bookmap, Motivewave, etc, which are ALL...

That guy looks emaciated to me. He needs some more meat on his bones.

Danish researchers have developed a drug that deactivates the muscle growth inhibiting protein myostatin, but does not have the side effect that hangs like a dark shadow over current myostatin research. When the Danes gave lab animals a modified version of follistatin for a week, their muscle...

I was under the impression that you cant really get below 4% because anything below that amount is essential fat that the body needs just to function properly. So I'm a little skeptical on that 1.6% number.

Once you get on TRT, you'll never want to go back to your old self, that's for sure.

For whatever reason, Testosterone Propionate isn't an approved medication here in the U.S. The only ester the FDA approves here is Cypionate.

So I did some calculations today based upon my DEXA scan. Without getting into the boring details of the math, I figured out that for every 1% of bodyfat that I need to lose, that equates to 1.85lbs of fat. So if I'm at 12.9% now, and I'm wanting to lose 4% more, that would put me at 8.9% which...

I've done it several different ways. Twice per week is my favorite setup. Injecting a small amount everyday sounds good in theory but trust me, you'll feel like a pin cushion after a while and will grow tired of that really fast, especially since some injections will inevitably hit a blood...

Test Cypionate is dosed at 200mg/ml and 1ml per week is the standard TRT dose here in the U.S. Arimidex is hardly poison and it's widely prescribed in this country because it reduces estrogen predictably and is therefore effective at preventing estrogen from getting outside of the reference...

It will interesting to see what the real-world uptake will be on those new coins since those transactions will be tied directly to real users in the messaging apps and therefore lack the anonymity that BTC has.

Awesome video! Thanks for posting that. :thumbsup:

I recommend you try to eliminate one of those four items for the next couple of weeks, and then if you're successful, move on to the next item. I'd start at the crackers and then eventually eliminate the dessert. The weight needle isn't going to move much if you're eating dessert on a daily...

So what exactly are you snacking on after dinner? Because it sounds like you feel somewhat guilty about it.