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Got it taken care of this time... I hope :eek:

Ok, I deleted that crap and implemented some programming to prevent this from happening again.

We have a troll living under the Atticus bridge for sure. I deleted those reviews.... Thanks

Ok, let me address the post notifications first. You will be notified that there's been new activity in a thread one time. You will not be notified again until you revisit the site and get caught up. That so your email box doesn't get bombarded with tons of update notices for every single post...

Just for the record, I haven't been ignoring complaints on purpose. I have been super sick this past week with the flu, which has kept me laid up in bed more than anything else. Even as I type this, I'm cold as ice but yet sweating like crazy. I will go through the complaints and deal with them now.

This or something like it will be available in ET 2.0, to be rolled out shortly. Sorry to be so covert man, but every freakin' thing I do on this site gets copied by my competitors so I'd prefer to not talk too much at this time. We are getting real close and it will be worth the wait. :D In...

This is a feature of ET 2.0, to be revealed shortly.

Check out the drop down box below the last post on this page.

Ok, for now just select a time zone offset that matches your current local time. Thanks for letting me know about this.

When you view a page on our site that contains an advertisement, that ad is loaded by a javascript function on our site. If we are hosting the ad on our servers, then it's loaded immediately. If the ad is being served by an advertising agency, then it's loaded by making a request from the...

The system really just guesses at what the first new post is based upon the time of your last activity on the site. There may be instances where it doesn't have enough information to base an educated guess on, so it defaults to sending you to the first post.

Guess what? If your ED issues are related to hormone problems, your HPTA is already out of whack.

Now tell him what's going to happen the following 14 weeks that he's off. :eek:

Lookin' good!! You have a good structure for sure. Are you taking any fat burners or anything else to ramp up the fat loss process?

Go for it man. :)

Yes. I don't believe you have to lift really heavy weight to increase muscle size. You can easily compensate with more reps and/or more sets. The only thing that truly matters is consistency of training over time. That's why you don't see 21 year old men winning the Mr. Olympia.

I kick up 90's in the same way I would any other weight, but that's not a weight I use all the time. I much prefer to back down to 60's or 70's and just do an extra set or increase the reps to compensate.

I'm not sure If I posted this before but the dumbbells I use in my home gym are PowerBlocks, just in case anybody is looking to set up a workout environment at home.

The reason why I like dumbbells so much is because it allows a me to control the path of motion based on my own body's geometry. So for me, benching with dumbbells just feels so much better than using a straight bar because I feel nothing but the front of my shoulders getting worked out when...

That's really the responsibility of the journal starters, and I'm sure that most of them would do that if you just requested they do so in their thread.