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  1. Baron

    Methods for gaining muscle and losing fat

    You seem to be talking yourself into circles now. At first you say you don't believe that ursolic acid does anything. I rebut that via scientific research and credible expert testimony. Then you ask me for a before / after comparison, which I give to you via pictures. Now you're discarding all...
  2. Baron

    Methods for gaining muscle and losing fat

    Damn man. You were pretty close... :)
  3. Baron

    Methods for gaining muscle and losing fat

    Not sure. But I will check now...
  4. Baron

    Methods for gaining muscle and losing fat

    I've been taking the Ursolic acid for roughly 6 or 7 months. So to answer your question, you are welcome to do the before/after comparison yourself by checking out the pictures I posted on pages 2 and 18 of this thread, as those pictures represent essentially the exact same workout, diet...
  5. Baron

    Methods for gaining muscle and losing fat

    Yes. So let me ask you a question. If being 5' 10' tall and weighing in the mid 180's is the realm of the supernatural in your opinion, what exactly do you think a 5' 10' male is capable of weighing (and looking like) after working out 6 days a week for 4 years straight? Please consider the...
  6. Baron

    Methods for gaining muscle and losing fat

    Wow. That's a hugely ignorant statement. Just so you know, the company that produces and markets ursolic acid is owned by Patrick Arnold, the organic chemistry wizard who became famous for introducing the world to "4-AD", the world's first prohormone (now a banned substance) that baseball player...
  7. Baron

    Methods for gaining muscle and losing fat

    I do 3 caps twice daily, once in the morning, and then around 3 PM. I notice the fat burning effects about 45 minutes after I take 3 caps. I physically feel hotter than normal, even while sitting.
  8. Baron

    Methods for gaining muscle and losing fat

    Yeah, good point. That reminds me. The BEST way to try a lot of products without having to spend one dime is to go to one of those fitness expos. You can come away with hundreds of supplement samples at a show like that. We had one here in Orlando back in April, but I was out of town so I missed...
  9. Baron

    Methods for gaining muscle and losing fat

    You can't go wrong with rules like that in place.
  10. Baron

    Methods for gaining muscle and losing fat

    I've been using carnivore for about 8 months straight..... i.e. I have not been cycling it at all.
  11. Baron

    Methods for gaining muscle and losing fat

    I drink about a gallon and a half of water per day. I go through phases sometimes where I get sick of drinking plain water, so during those times I will mix in a packet of Crystal Light into my water bottle to give it some flavor. Each packet is about 5 calories. I'm not sure if it's the...
  12. Baron

    Methods for gaining muscle and losing fat

    http://phfsupplements.com/e-pharm-ursobolic.html http://phfsupplements.com/universal-nutrition-animal-pak.html http://www.gnc.com/product/index.jsp?productId=11235982 Get the Chocolate flavor of the Carnivore by the way. The others taste terrible in my opinion.
  13. Baron

    Methods for gaining muscle and losing fat

    It's not really about tricking your metabolism, it's about giving your brain the nutrients it needs to function normally for the rest of the week. When you deprive yourself of certain macronutrients like carbs, your brain will bug the shit out of you until you make it happen. Shutting down this...
  14. Baron

    Methods for gaining muscle and losing fat

    I get up and drink a MuscleMeds Carnivore beef protein shake (2 scoops with water .... which is about 50 grams) within 30 minutes of waking up. I have a pack of Animal Pak multi-vitamins at that time as well (about 12 pills). I drop 3 Ursolic Acid caps too (these will make you feel a little...
  15. Baron

    Methods for gaining muscle and losing fat

    Wow. Unbelievable... Congrats!!
  16. Baron

    Methods for gaining muscle and losing fat

    Without hesitation, my favorite choice is the Carnivore brand of beef protein from MuscleMeds. Whey protein would always make me feel bloated for some reason after I drank it, and I drank it for years and just put up with that shitty feeling. Then I tried the beef protein I mentioned above, and...
  17. Baron

    Methods for gaining muscle and losing fat

    Yeah, there's definitely a difference. But check this out, when I diet down to a lean 185 lbs, I actually get way more comments from both men and women on how "big" I look than I do when I'm walking around at a smooth 200 lbs. That's when I realized that the only size that matters is...
  18. Baron

    Methods for gaining muscle and losing fat

    Well, that would be a wrong assumption. I think all of that stuff is crap because it's harsh on the liver so you can only take compounds like that for a very short period of time. And when you stop taking them, the gains vanish quickly. To me, there's no point in blowing up one month when you...
  19. Baron

    Methods for gaining muscle and losing fat

    I'm married and my wife is hot, so although I have been in some flattering situations when it comes to comments from other women, I'm not really phased by attention like that. I try to look good for my wife and she does the same for me, so that's all I really care about.
  20. Baron

    Methods for gaining muscle and losing fat

    I'd love to honestly answer your question, but I need to know what you personally consider the definition of "natural" to be? I'm only asking because the supplement industry has completely blurred the "natural line" within the last decade, so tell me where you think crossing the line is at, and...
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