thanks for your interest
i don't have any rules myself
i just follow this method
http://www.trading-naked.com/FloorTraderMethod.htm
i just didn't take the trade because i thought the MA's were going to cross over, but they didn't
i'm planning on trading the ES from 9am till 12 am EST
and maybe sometimes from 2 till 4 pm
schedule permitting etc
using a 3 min chart (not 5 min like on the site, because i'm too impatient for that)