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I've been out...doesn't look like i have missed much

Glycogen re-synthesis is complete with 24 hrs regardless of what you eat. As for performance on low carb, try this: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3411406/

Thinking about this, it's more likely that this is due to bad food choices e.g. unnecessarily restricting vegetables or eliminating them from the diet. @El OchoCinco Constipation is likely to result from lack of fibre rather than water. Vitamin deficiencies from lack of veg again. Elevated...

In case you think you are gonna have heart disease from all the fat: https://www.ncbi.nlm.nih.gov/pubmed/12097663

https://www.ncbi.nlm.nih.gov/pubmed/23651522 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3826507/ Seems very healthy to me.

out at 920 bizarre day.

out at 900 short 900 ym june

It's like watching paint dry

Tedious market...not sure if I can take watching this for the next 45 mins.

trying again at 920 long

out at 885, -15pts

long june ym 900, 50 pt stop

I prefer to get my guidance from peer reviewed research.

I just skimmed your post before and read the above paragraph which is totally incorrect. The brain can run on ketones very well (in fact there is evidence that it prefers ketones to glucose). So i pretty much gave up on the rest of it.

I went long the June Nikkei future at 21565 a little earlier

I've been watching it for about an hour...waiting for something.

I made 15 dow points out of the close lol

I'll go out on a limb and say the Dow has bottomed for the day...looking for it to move back up a few hundred points. I'm not buying just yet though.

Mostly nonsense, Freddie.

out at 24730 +220 points