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Who is the worst person you have EVER worked with? Tell us all the agonizing details. :D

39.

From the way some of you guys are talking, there seems to be more hurdles and drawbacks to having a pistol as a home defense weapon than there are advantages. It sounds like pepper spray or something similar would be a much more practical home defense weapon than pistols, for both men and women.

I usually go to bed around 11 and get up at 7.

I switched over to Almond Milk about a year ago. I've recently been trying to do the unsweetened kind, but I haven't been able to commit to that 100% yet.

Yeah, it's me.

I implement a similiar low-carb strategy, but mine would be more accurately describe as a carb cutoff time of 6PM. So afte that time, none of the carbs you mentioned would be allowed. Before that however, I do have some carbs throughout the day to maintain energy and a balanced well being...

Here's my latest progress pic....

You're looking good man, keep it up! I'm shooting for the same percentage as well. Any lower than 8%, and my face would look shriveled up like a raisin. :)

I'm 5' 10' and I was 194 when I started cutting weight. I'm currently 182 and shooting for 175, which will get me about as shredded as I want to be. I've been weight training pretty seriously for the past couple of years, so now I'm trying to shed all the fat and water and see what I'm left...

So is anybody else trying to get in shape? If so, what sort of diet, supplementation, and exercise program are you following?

I forgot about Progressive woman. Yeah, she's even more annoying than the Geico guy for sure.

YES! :D

I pretty much hate all the Geico commercials with this guy in it:

Is there a commercial that you hate so much that you won't buy the product because of it?

What's liquid fat? You mean drinks with sugar like soda?

I tried that on a test version of the site, but the database overhead for doing that was so intense that it slowed everything to a crawl.

So is it true that after the first line you are pretty much chasing that same feeling for the rest of the night but never get there?

Same for me!! :D

What is one thing you quit/gave up that has improved your life dramatically?