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LOL i must have missed this one. what THE HELL does that mean?! LOLOL!! :D hahaha

excellent

ANYONE INTERESTED IN GETTING IN SHAPE, PAY ATTENTION!!!!! AXE, i didn't even buy his manual. he is a writer and has free info on many sites. if you just read his articles, you can get a very good idea of what he does. his stuff is good. i'm a no bs person and i recommend what he says...

try to keep up? I DO CIRCLES AROUND YOU.

if someone fails on 40 different diets over 20 years and ends up getting a stomach operation, THEY ARE A TOTAL LOSER. ENERGY BALANCE IS ENERGY BALANCE. IT'S NOT SOME UNSOLVABLE MYSTERY WHY SOMEONE IS FAT AND STAYS FAT. i would bet anything THE PERSON did NOT do the dieting correctly. they...

if i posted pics, you'd shut up real quick.

"Most recently, a group of Brazilian researchers showed an impressive 3.28 kg muscle increase in one month using body builders consuming an average of 2.0 g/kg/day [protein] (Maestá, Cyrino, Corrêa, Bicudo, Angeleli, Tsuji, and Burini 1998)." http://www.nwspine.com/Lib-Protein_Permu_II.htm...

it's on right now.....MSNBC

mcclintock and arnold were the best. arianna is annoying and clueless. you can just tell if she had control of the state she'd just screw it up even more.

so if you get to 5% body fat you can ignore good eating habits for life?! what a joke! i will maintain good eating habits til i die. if i didn't, i'd just get out of shape again. sorry, but you are CLUELESS here!

fuck off.

first of all, this is nitpicking. does it really matter if the guy is 3.7% or 4.8%?! the point is, he's in great shape. if he is how he wants to be and he's healthy, does it really matter what his exact body fat % is? i don't think that number is far off, anyway. I WOULD LIKE TO MAKE A HUGE...

well then your premise is total BS. :p I KNOW OF WHAT I SPEAK FROM YEARS OF EXPERIENCE. IT SEEMS LIKE YOU'RE JUST MAKING GUESSES BASED ON WHAT I DON'T KNOW. GET FROM WHATEVER % BODY FAT YOU'RE AT NOW TO AROUND 5%, THEN COME BACK AND TALK TO ME. getting to ~5% body fat ASAP, while...

this guy doesn't complain about his health: http://www.fitren.com my fitness beliefs are very similar to his.

right on, dude. thx :cool:

http://www.athleticnutrition.com/Archives.shtml (read all years, 1999-2003) http://www.exrx.net/ http://www.nwspine.com/library.htm http://www.maxsportsmag.com/healthnutrition/issue12/12hn1.htm http://www.fitren.com/resuart.cfm?compid=18

i'm not superman. i am a human being. the difference between how i get into shape and how another person gets into shape is going to be miniscule at best. ENERGY BALANCE APPLIES TO ALL HUMANS. great conclusion...NOT! this is one of the worst comments i've seen in this thread. i was not in the...

maybe do some exercise before you trade. run a mile or something.

if this is true, why are people buying LCD monitors? i don't have an LCD monitor, so i don't know. what's so great about them? i've been using sony trinitrons and i like them. what does an LCD monitor have that my monitor doesn't, besides taking up less space and being lighter???

http://setiathome.ssl.berkeley.edu/ set up correctly, you won't even notice it.