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  1. ElCubano

    Yo vivo por coconut grove y tu?

    Yo vivo por coconut grove y tu?
  2. ElCubano

    Saudi Uproar

    No not everyday does a foreign leader send a goon squad into a foreign country Turkey no less and kill a journalist and chop him into pieces. Don’t be an idiot.
  3. ElCubano

    Saudi Uproar

    Killing someone on foreign turf is something everyone should care about.
  4. ElCubano

    Fitness causing insomnia

    Might be your cortisol levels.
  5. ElCubano

    Market sell-off could get 'significantly worse' this week — and it echoes 1987 crash, strategist say

    The day the real crash comes the market will never resume trading. El Cubishi
  6. ElCubano

    Fitness causing insomnia

    I went full vegan 2 years ago. I have cheated a handful of times 10 tops. Sleeping improved, taking a dump improved, energy increased, never again had acid reflux. 3 weeks after starting this diet I felt something never knew I had, Inflammation gone. You just feel it. I lost 25-30 lbs from 197...
  7. ElCubano

    Fitness causing insomnia

    5 hours of working out out the door after eating one slice ... I agree with rocketman aka rocketboys daddy. I don’t agree with the dipshit part.
  8. ElCubano

    Fitness causing insomnia

    all the health in the world can be tossed out the window if not sleeping right. This is when our body regenerates and repairs itself. Primary food for humans is sleep, stress and then food in that order. You could be a heathy eater if you don't have S & S in check you might as well eat mcky d's.
  9. ElCubano

    Fitness causing insomnia

    If you were to practice 10-20 minutes of meditation before going to sleep it might help tremendously. I took out all my electronics, pitch blacked my room and turn down AC to 69 when going to sleep and sleep like a baby. Do not eat anything after the sun goes down helps as well. Do not watch...
  10. ElCubano

    what is ur philosophical quote in regards to investing?

    If you can’t gaurantee the outcome of the risk taken then it’s gambling. This doesn’t mean you can’t make money but it’s still gambling.
  11. ElCubano

    what is ur philosophical quote in regards to investing?

    “ scared money make no money” - Eddie “Big Money” Perez. Right before he lost it all .
  12. ElCubano

    Saudi Uproar

    They were on vacation according to them. They all happen to arrive and leave at the same time; maybe a coincidence that's all.
  13. ElCubano

    The Best Bond Movie?

    I don’t recognize anyone but Roger Moore as Bond, James Bond. He is the only James Bond in my life lol. Live and let die.
  14. ElCubano

    Listening to...

  15. ElCubano

    Squats are better than Leg Press for Real-World Strength

    That what lubing the fuzz meant hahaha.
  16. ElCubano

    Squats are better than Leg Press for Real-World Strength

    Lots of girls in yoga pants also makes it quite enjoyable.
  17. ElCubano

    Bull to bear market

    The biggest money is made having a strong bias and it being the correct one. That will enable you to hold swings that a weaker bias would get shaken out off. I’ve seen newbies buy on strong blind bias and be correct. Guess what they’ve made a shiitload of money. The problem is that you could be...
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