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wake up,brush your teeth, glass of water. then something light. like running for 2-3 miles. or some short 15-25 min cardio.no weight lifting,screw that.

depends on your 'goal', weight,size etc. if you are 5.5 and 130lb-dealing with fat boy could be problematic. commuting to work is one thing,browsing around on weekends-another,long tips,racing..lots of variables

i like it a lot.. it's sort of relaxing..like watching the sea or fire in fire pit..nice combo..perfection...song,performance and place..i can watch it over and over again...:) http://www.youtube.com/watch?v=kOv7LO4l9SI

+1 just buy that huge box for like $5.5(half price of those pre packed bags). mix 4 spoons with MILK(not fucking water(1-2% milk will work just fine)), put it in microwave for 4 min and after that add whatever(dry apricots,dry cranberries,any fresh berry's,nuts etc)

---Who else here rides?---

same..if wake up early-run for like 2-3-5 miles, followed by something like p90x abs ripper or good cardio or plyo..something light for a breakfast, trade open, either stay or out. programming,some snack, good 1-2 hour nap, more programming,trade, 30-45 min exercise, dinner,some tv, next day...

in 'ideal' capitalist country the role of the government should be very simple -to protect individual rights. that it. not manipulate markets with 'stimulus'. i will be perfectly fine without it. in 2007-09 and now. fuckers like BAC would be history by now. good,stable,friendly LOCAL banks...

tell me about it..you don't need some nanex feed to spot those fuckers. it's all over the place and been like this for a very long time. looks like SEC is care less about it..same for market centers. cause they been paid for it. they should implement something similar to what IB have-calculate...

i'm sick of this nonsense...2-3 down days-and they all start talking about more stimulus..fucking pathetic..

obviously-there is some inverse correlation :)

what are you trying to say? i have a room filled with PC's,UPS's and fastest possible internet in our area..10" netbook was bought as a back up like 5 years ago..never use it before this day...shit happens..i get it..but not to such extend,when 10+ years customer can't liquidate his...

about what? performance,low stress,low draw downs,whatever or co investors? managing cash is a piece of cake.. 5% phhhey...and i'm not taking any money from anyone..and never did..cause at this rate you will be king in couple years..just like me ;)

O'Hara spread? http://answers.yahoo.com/question/index?qid=20081114050159AAyUYJS

yeah! opps..what was the rates on typical 'high' interest MM's today? i was lucky,cause i keep some of my cash on 1.5% MM at some local bank. but such rate is an exemption today..most of 'high yields ' are 0.1-0.3% APR :)

comment sums it up

dunno..i'm no expert,but here is my guess(could be funny one for some hardware guru's)-it's could be related to viscosity of whatever is used to lubricate either fans or HD. the lower temp -the higher viscosity.

the problem is that there is no one else is out there for us,the retail clients. any other retail broker will be probably far worse than IB. at least with IB you can find someone at any time,if you have some urgent trading issues. been there in the past. couple times i have to deal with european...

when you do your cleaning-use powerful vac and blow it out. use something like plastic fork to hold blades of the fan(s),while blowing the air on it.. use paint brush. do it outside. if after cleaning noise is still there-most likely it's a dying fan. could be on CPU,PSU or video card. using...

bad timing...no one is there on weekends. it's probably some international part of Ib. try monday. they been bad decade ago,but imo-improving. i was adding sub account last week and also run into a loop issue. after i choose user name and password for this sub account i have to re login...

http://www.youtube.com/watch?v=o9Vj51aAg8Y