Currently western white medical doctors recommend about 3k-5k IU of vitamin D per day.
Equal to around 10 min sun exposure in northern hemisphere during spring/summer.
How about spending 8 hours in the sun In South Asia, Africa, Brazil or Cuba?
That would be equal to well over 200k IU...
Instagram... listen to THIS
10 million NEW users in.... how much time?
a year?
month?
10 freakin days!
http://techcrunch.com/2012/04/13/instagrams-user-count-now-at-40-million-saw-10-million-new-users-in-last-10-days/
http://rizirikira.tripod.com/calcified.html
Once you get enough hotness from outside (sun) you become "cool", calm, peaceful inside.
Conversly, when the climate is icy cold, freezing- you become hot inside, nervous, angry, depressed. No light and energy from the sun always make the...
Good article about milk:
http://lifeabundantly-alim.blogspot.com/2009/11/miracle-of-milk.html
Milk is the best and only food at this stage of life. Its perfect proportion of protein, essential fatty acids, vitamins, minerals makes it perfect to promote rapid growth and development. The...
exactly, and when your brain lacks nutrients and is chemically disrupted, your logical thinking suffers.
Also, when you eat raw meats you have to know how to do it.
For example, here's a quote from wikipedia:
"A reputed motivation for serving wasabi with sashimi (and also gari, pickled...
FAsting is another primal method of staying in good health for a long life.
Watch this documentary:
http://www.youtube.com/watch?v=52IbUyiRgoc&feature=relmfu
The Ramadan (fasting) of Islam Documentary - TheDeenShow 1
now please compare the islamic culture regarding eatinh with...
millions of people in japan eat sushi regulary. do they care about such paranoia?
hardly.
hey, do you walk outdoors?
it might be dangerous!!! someone may rob you, kill you or rape you.
hell, you should not lay on the beach!!! one time out of 10 million a tsunami will hit and take you...
trade it with 230 low correlated automated futures strategies.
each will get $100k allocation.
Max DD per each strategy: $6k or 6% of its allocation.
Total worst drawdown should not exceed ~2% IF there is really low correlation within such portfolio.
Now the hard part is to find 230 high...
most famous spiritual masters: jesus, buddha, mohamet, krishna, osho, dalai lama, lao tzu, gandhi. all had much melanin!
now name a guru born in , say England. your choices: queen elizabeth, elton john, vicky pollard :D
think of psychological effects of living in the North vs normal temperature regions.
in essence, you are forced into feeling that Nature is bad- hostile to you.
its cold, no food, cloudy, rain, shitty as hell.
will you be an artist? musician? painter? f*** no. its too ugly outside...
google these people:
- Jewel Pookrum
- Frances Cress Welsing
- Louis Farrakhan
white people have a huge problem.
they work very hard, try to profit from others , all this for only 1 goal:
have a permament vacations in a hot sunny country.
which millionaire wants to sit 365...
dr burzynski find out certain amino acids are missing in all cancer cases.
just supply your body with ALL amino acids.
that can be done by eating raw nuts, seeds, raw milk, etc.
edgar cayce said in his remarkable visions: if you eat just 3 almonds per day...
i'll say it again: cystine...
primal also means people lived without wifi, cell phones, radiation, electrical wires, etc.
it is esp. important during sleep- turn these things off!
heavy metals toxification- there was no such shit 1000 years ago.
its where chlorella comes in- #1 supplement in japan.
chlorella is...
Yeah, some comments on forums are so incredibly dumb that the only explanation is that these people work on the dark side : pharma/junk food industries.
those who fear bacteria, viruses, sun, sea, dirty soil = life itself...
and love vaccines, petrochemical, plastic cleaning stuff, fluoride, sun lotions, antidepressant pills, sleeping pills, etc. should soon leave human bodies :D
bacteria and viruses are all giant scam.
there are millions of bacterias and viruses all the time, everywhere.
if your immune system is weak, you'll be sick, sure...
thats why 99.99% of flu cases happen during the winter- no sunshine makes immune system MUCH weaker.
check Peter...