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Sorry I’m talking about stressors and their effects on our health not diet.

Try this. Next time you get into an argument that boils you up eat a salad. next time ur relaxed at the beach jamming it up. Eat a nasty burger lol. Let me know which one digests easier lol.

High levels of cortisol is a cause of bad health and often worse than diet. You could eat the best diet in the world, if your cortisol level is high you will not fare well. meditation, yoga, accepting knowing your triggers and letting go are very helpful in regulating cortisol levels. Diet...

Don’t know if this can be truly measured to provide data showing its impact, but I’d say chronic high levels of cortisol have a huge impact on our health. That affects our immune system, inflammation in our body, sleep, .....we need to start health by promoting a healthy nervous system then work...

“our words make up our world” - I forgot who said it.

A balance of putting good food into our body’s, good thoughts into our minds and sleep sleep sleep. It’s all connected. Think if you could train your body to be in the parasympathetic state all the time. Lol. The g spot for health.

Speedo, going to bed with an empty stomach is huge.

That’s enough time for the real cleaning of the cells to kick in.

if you get passed the third day of real fasting not intermittent with just water you will be surprised at how much energy you have and how you aren’t hungry. 1st day want to kill someone, 2nd day wanna kill urself lol , 3rd day is like a spiritual enlightenment. Super focused.

@tiddlywinks ..... read above. Same numbers I told you the other day. 12%

Fact. 1000% increase in CEO pay from 1978 to 2018. If that’s not “grown out of hand” for you then thats your opinion, which you are entitled to. And that isn’t coming from more productivity either. the avg worker not so lucky. 12% during same period.

Even worse lol. CEO pay has grown out of hand.

Tiddlywinks it has been shown that as you get richer your money comes less from production or work/labor and more from capital. everyone cries socialism when they don’t like what they hear lol. Funny stuff

Exactly what overnight said above. The industry is fragmented as it is right now. Laws, transportation, grow farms etc.

By the nature of its violent drop, it was surprising, sudden and super titanic.

It’s all a casino. With that being said, people can make money and sometimes a living in a casino.

Usually assets/mkts that have massive issues that are kept from the public are in fact printing new highs day after day. But if you say it’s transparent I have to believe you, cuz I don’t know shizzzo. Happy Thanksgiving!

Massive problems have been conceleaed in the past, even fooling the market herself. That’s how you go down 30-50% in such a short time unexpectedly.

Beautiful. What happened to me? Lol

Awesome. 510 at 168 should have you under 25 BMI. my reply was not for losing weight it was more for when the body digest food with the least amount of effort. This is during mid day. I’m not the one saying it; it’s more an Ayurvedic blah blah blah. Drink water 45 min after you it also helps...