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Sports is not about fans in the stands. Its about TV TV and TV.

I know he does for sure. JK.

who @destriero ? Mr. Know it all? hahah ;o)

@Frederick Foresight, I know you know ur shit.

The best night sleeps I've had have been on a 3 or 5 day fast.

Hygiene is the first steps one should take but not always the solution. There is sleep schedule, the time of your last meal and truly understanding sleep are also additional steps. Good luck.

Social media has allowed for tremendous spread of fake news tailored to the individual user.

Start with sleep hygiene lol. No for real, it’s the first steps one should take when trying to improve sleep. . No lights and I mean pitch dark because light will contradict/negate melatonin by releasing histamine. . No sound and 67-70 degrees. You have to go through sleep cycle without skipping...

“The sleep solution” by Chris Winters will help tremendously understand sleep, its importance and steps to take to get sleeping like a baby. For starters it’s when the glymphatic system works at its optimal to drain the toxins from the brain. What the lymphatic does for our bodies.

90 plus with showers that make it super humid. Miami

Get em piezoe.:D

24 hour bullying is also a huge problem. When we were in school it pretty much ended at 2:30 pm.

it will be a surprise number in favor of the bulls. these manufactured pull backs make for extra short covering fuel. or this time its different. :D

Hard headed stubborn.

Lol. :D Don’t be a smart ass. I’m guessing.

Goes to show that how well you sleep and how well you handle stress goes a longer way than how good we eat. Besides when he started eating Big Macs they were made from real meat. Lol

They just built three class A office buildings within 2 blocks of each other here in coconut grove. Built completed during covid talk about timing

My ex asked for it all. Then I asked for the dog and she folded. :D

I would never voluntarily get a vaccine for COVID.