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    Soloflex & Home Gyms in General

    he'd be too afraid
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    Soloflex & Home Gyms in General

    you know those big bars people use for bench press? that bar....whatever that weighs. i used to know, but i can't remember right now. this thing:
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    Soloflex & Home Gyms in General

    true, but we're not ants.
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    Soloflex & Home Gyms in General

    LongShot, here's an example...... for forearms curls... this exercise: http://www.exrx.net/WeightExercises/WristFlexors/BBWristCurl.html i can do 3 sets of 8 reps @ 70lb + whatever the bar weighs.. NEXT TIME YOU GO TO THE GYM, TRY THAT! EVEN IF YOU HAVE A BIGGER BODY TYPE, I STILL...
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    Soloflex & Home Gyms in General

    LongShot, without being able to judge you (just knowing myself), i would be confident in this bet: if we could equalize our bodies into some type of standard, i bet i would beat you in everything!!! what i'm saying is, if you had my height and bone size, i would bet you could beat me in...
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    Soloflex & Home Gyms in General

    i don't keep track of one rep max. i just keep track of the weight i'm on for the number of sets and reps. maybe next time i do legs, i'll get a rough estimate for one rep max squat... you MAY be stronger than me if you're a naturally bigger person. imo, to be fair, a strength comparison...
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    Soloflex & Home Gyms in General

    i started years ago with a shitty home gym thing and a few free weights. nothing beats a real gym. i don't usually do cardio at the gym, though. for cardio, i either do something outside or use a treadmill i have at home during the winter/rainy days. don't forget to eat correctly. be...
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    Ok, Is here anybody who via trading got some expensive toys ?

    yeah, and put a sign that says "LongShot's" next to it. heh
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    Ok, Is here anybody who via trading got some expensive toys ?

    kewl idea for a thread. i had thought of starting a thread where people could post pics of their houses, cars, etc. it could be motivating. i hope people participate. FRuiTY P.
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    Charts

    hehe that chart rulez :D
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    9000

    yeah, that annoys me. i can't stand listening to market news after the close when people explain why everything happened. my reason for starting this thread is to find out the reasons people had 9000 has a target area before it actually turned out to be a good one. for example...
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    The Surf Report

    surf, nice job; looks like you got out just in time. what made you exit when you did? also, where did you enter this trade? thx FRuiTY
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    9000

    can someone make a chart and show what people saw at 9000? Jesse J. and marketsurfer both had 9000 for a target. ES also divebombed, starting around 2:30 today. someone explain what happened.
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    babak, please tell me you didn't...

    blahh sometimes i start 2 or 3 great threads in a day
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    babak, please tell me you didn't...

    why? if trading subjects go under trading, and chit chat goes under chit chat, what's the problem? if you don't like chit chat, stay out of it.
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    mp3 question

    canyonman00, thanks for the tips. i was able to do it with a program called MP3 Collector. it worked great. it even did a better job than i thought it would.
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    mp3 question

    i use winamp to play mp3s. when i use the media library to play files, it only finds files that have id3 tags. does anyone know a program or something that will scan my mp3 files folder and tell me which mp3 files do not have id3 tags? when i know which ones do not, then i can tag them so...
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    babak, please tell me you didn't...

    delete that thread that discussed dumb people/anna nicole smith/etc.? WHAT THE F#$& IS YOUR PROBLEM, DUDE?!!?!?!??! LEAVE SH!T ALONE!!!!!!!!!!!! maybe i find your journal of no worth to me. would you like it if i was a moderator and deleted it?!?! one man's treasure is another man's...
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    here you go, meat eaters...

    great point. i remember once when i was < 10 years old... i was at a farm walking around looking at stuff. i saw some animal hanging by its head from some metal thing as a guy sliced it open. its guts were falling out as it was still screaming. if that doesn't bother you, you have some fucking...
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    here you go, meat eaters...

    you could eat protein powder and get all the protein you want. some protein powders only have 1 or 2 grams of fat and carbs with like 25g of protein.
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