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Dude, there is no way any of his compound lifts were within 100lbs of mine, so you're suggesting a guy who snatches 225 and benches 360 for three, cannot lift what Bruce Lee could lift in a isometric front raise? BS. I am literally double his size and have been lifting heavy for 30 years...

Again, was being sarcastic. As if it means anything or adds to his backstory. I just held a 45lb hi-temp plate for approx 20-21 (FULL extension) seconds before dropping it. No f*cking way this little fairy did 75lbs on a bar for 20 seconds. Hits the FVCK out of your lats, though. I can...

Exactly. The bag basically folds in half and it's stuffed with anvils! Dude swings like he's in a fight in middle school. I'm out.

Where is the video or pic of him holding the 75lbs static. We'll wait. And Joe Lewis. Ask yourself why there was never any sanctioned Karate tournaments and why it's never been in the Olympics. Another joke.

BULLSHIT. And I don't know anyone that can do it, and neither does anyone here.

No, your cat has autism. He pushed the narrative that he worked out on a 300lb heavy bag. That white bag is probably filled with 10lbs of laundry.

No legit heavy bag deforms like this when it's hit. He's a joke. And this is Lee at his home in LA. Laughable form for a striker. Like embarrassing.

It's all over the internet... the only thing that isn't is his actual lifts. https://www.google.com/search?client=firefox-b-1-d&q=bruce+lee+300+pound+heavy+bag You've watched the video of him hitting the white heavy bag... that is Bruce working out at his home in LA. Did you even watch the...

The heavy bag was obviously his laundry. The video of his side kicks and the laundry bag were him working out at his home in the black and white footage. You're delusional.

40lbs total (20 per arm)? Height & weight? And don't waste your time on this absurdity. The only pics of the dude lifting are him curling 90lbs on a straight bar.

No shit, really? =)

Stick to resistance bands, bro.

40lbs wow. Not remotely comparable. It's analogous to a static mil-press vs. a C&J. I've already stated that elite oly lifters can jerk (C&J) >2x what they can mil-press (or more). Your front raise example is laughable; swinging a weight to chest-height with no pause at the top. You're a...

Fine, held to the chest and pressed to full extension. BULLSHIT. No way that Lee could even maintain 90-degrees to extension; let alone hold it there. Anyone who ican lift serious weight knows this. As stated; the only pics of him lifting are a joke. At least he could have had some spotters make...

Pick-up 20lbs and try it.

I am stating that there is a tremendous difference between doing the front raise movement (no pause) and a static front raise. It's not remotely comparable. Yeah, I can swing a front raise with well over 100lbs and it's as meaningless as your drivel that a front raise is the same as a static...

You're becoming an idiot. Pick up 75lbs on a bar and hold it at your waist. Now, bring the weight forward until it's perpendicular to your body/torso... AND HOLD THE WEIGHT THERE FOR 5 SECONDS.

He's on his knuckles and there is no proof he pressed or jerked that weight. Not that it would matter lol. It's not a lot of weight. He looked like he was going to fall over curling 90lbs. And also no video of the completed movement. Yet he can hold an extended front raise with 75. I could do...

The ONLY pic of Lee with weight over his head and it's the 90lbs on the Russian threaded bar.

You obviously don't lift and that's fine. And regarding the pics... it's all that is out there on the internet.