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Yes, it is quite pricey. https://datashop.cboe.com/sip-fees

Quite often, I read that someone bought 10,000 options with strike price x expiring on a specific date? Do you have to have a certain access level from your broker, or is it the result of a lot of people continuously searching the same stocks over and over. How do they find this info?

How about this version of High Hopes.. it's a bit more cheerful

3 day rule?

I found a DEXA scan at a medical office that provides wellness services, such as services for hair loss, weight loss, botox etc. The DEXA scan is $150 and another service that I will ask about is called FIT 3D. I will call tomorrow to ask about them, and make an appointment. Thanks Dexascan...

I had no idea that diet was so important. It might be my missing link to success.

I live in the Dallas area, so there should be some available near me Thanks

How did you find my pic on the internet.....:) I wish.... he reminds me of Frank Zane, my favorite bodybuilder. This guy and Frank Zane, looked like well developed bodybuilders, before they indulged in steroids and started working out to excess. Is this Mike Mentzer? What's the best book to...

I try to buy beans without salt all the time. We consume more salt than necessary, it's in everything. It's interesting that the salt free products are more expensive than the ones with salt. You think they would be cheaper, or at least the same price. I never heard that they were more...

No, I am steroid free. I would live an all natural life with organic fruits and vegetables if it was not so time consuming. Thanks

On Gear? I'll go with the point about water.

I had one several years ago, but it's missing in action. But then I weighed about thirty pounds less...... 150's

Yeah, I bought a bathroom scale that measures body fat, body water, and several other factors, but I have doubted its accuracy. It's hard to believe that a bathroom scale can derive all that information from standing on a scale in your bare feet.

ARK Investments. 3 yr return : -103.44(-69.73%)

I believe the remark about diet. I go to the gym 5,6 days a week and although I am a bit stronger and I feel better, I feel like my stomach and abs should be looking better. I am going to focus more on my diet now. I have been focusing my attention on a book by Frank Zane, 3X Mr. Olympia...

Like yourself, I think that that the best way to get vitamins and protein is thru a balanced diet. But sometimes, I don't eat as well as I should, even though my dietary habits are better now than they were a few years ago. I don't eat as much white bread. I don't eat wheat bread because it...

Only 21 MN BTC were created and I believe only 19MN are in circulation. If BTC went to $2MN then that mean that the value of BTC would be : 2MN x 21MN = $ 42,000,000,000,000. I believe that is $42 Trillion. The world's GDP was $105 TN in 2023. The 2MN not in circulation would be $4TN...

I never paid attention to the calories. The last pic was interesting. I had heard good things about collagen, and I thought that the added protein would be a good substitute for the reduction in my red meat consumption. Instead of consuming it every day, I think I'll skip a day or two, until...

I have been averaging 5-6 days a week at the gym - 24 Hour Fitness, since I returned last August. When I started, I was averaging 172-176 pounds. My weight dropped to as low as 168, and my goal was 163. But lately, my weight has increased. Yesterday it was 184 and today it was 182. I have...