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  1. E

    ES Journal - 2017/2018

    I am not trying to catch the exact top / bottom of the rotation but more trying to get in on the first test of said top / bottom. Some of the trades may appear like I am calling tops or bottoms but I am looking left for reference. I admit yesterday's trade was off a time frame too short which...
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    ES Journal - 2017/2018

    Was wrong, out at 7383
  3. E

    ES Journal - 2017/2018

    Long NQ 7394. Looking for rally into the close
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    ES Journal - 2017/2018

    I agree with you. The reason I posted my first one was because it was not a trade that I called live here, so I didnt want to be called out on being after the fact. I guess in the grand scheme of things none of it matters but I try to add value to this place in the way that makes sense to me.
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    ES Journal - 2017/2018

    Wasn't there a post your Daily P&L thread somewhere back in ET history before?
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    ES Journal - 2017/2018

    I posted the trade blotter to add some transparency to this thread (its a screen shot from IB TWS by the way). Its not like I am only posting winners either. I don't take any trades based on what other people post here. Just what I see on my own. This is an anonymous forum, I see no harm in...
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    ES Journal - 2017/2018

    Have I not been posting my trades and actual trade blotters to go with it sometimes?
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    ES Journal - 2017/2018

    I dont understand what you mean by gaming us?
  9. E

    ES Journal - 2017/2018

    Exactly, that's how I view ET. When I had an office job I was able to talk smack with the guys there... Now that I am sitting alone in my room this site / thread sure helps pass the day. Trading is boring anyway ;)
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    ES Journal - 2017/2018

    I enjoy everyone's posts here actually, this is probably my favorite thread on ET. Passes the time while looking at charts and waiting for the right conditions to arise.
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    ES Journal - 2017/2018

    Respect for posting that :thumbsup:
  12. E

    ES Journal - 2017/2018

    I haven't taken any trades today, just sitting on my hands.
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    ES Journal - 2017/2018

    I guess it was not a trap...
  14. E

    Recovery Time between workouts

    https://www.ncbi.nlm.nih.gov/pubmed/27102172 Check this out, it was a meta analysis that was done in 2016 by Brad Schoenfeld. He is a competitive bodybuilder and PHD.
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    Recovery Time between workouts

    Making gains is all about progressive overload... you need add weight or reps or lower the rest time between sets. What ever workout schedule allows this for you personally is the optimum one. If you are beginner its best to just stick to something cookie cutter but for someone experienced who...
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    ES Journal - 2017/2018

    NQ 15 min chart looks like it wants to dump...... but I am not convinced I think its a trap.
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    Recovery Time between workouts

    The idea behind hitting muscles every couple of days is that it keeps protein synthesis elevated in natural trainees. The body building split where you blast each muscle and let it recover for a week is good for people who are enhanced because they have elevated protein synthesis due to the...
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    Recovery Time between workouts

    I think its also important to consider what your goals are. If you train not fully recovered this will increase your recovery capacity and also your threshold for how much volume you can tolerate without burning out. Our bodies are not as fragile as some fitness people will have you believe...
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    ES Journal - 2017/2018

    My level for shorting on NQ is between 7441 and 7446 ish but I am also looking for some price action / momentum confirmation before going ahead and doing that.
  20. E

    ES Journal - 2017/2018

    You looking for a scalp or you thinking resumption of down trend?
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