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Ronnie is sickly big and conditioned. Veins larger than peoples arms. The only thing David Henry can endorse is the Nogales Arizona border crossing, as this is where he get his real "supplements"

dead here too.

1. Do not trade in front of anything Fed related. Beige book, Fomc minutes and Fed meetings. Its too shaky. Also check to see if any fed governors are on the docket to possibly speak. Nothing is worse when you are in a positon unaware of something fed. 2. Stay flat before big economic...

What should we ask him. Have him change his name to lard butt, does he even lift, he looks like doggcrap. All he does is peddle protein powder, pathetic. Ronnie Coleman is the best out there, lets ask him.

Put these type of days in your memory bank. Find a good thread on ET and chit chat instead of over trading on dead summer days.

There is a lot of overlap. Both require a plan, finding something that works for you, results and discipline. All the things traders need to have and sadly most dont.

Eat big to grow is the biggest myth in bodybuilding. Almost as ridiculous as Arnold when he talked about working out 7 hours a day. Its all about efficency. What your body doesnt use will be excreted anyways. I agree though if you have the genetics of a bean pole you need extra calories...

I just had my third chicken breat, rice, and broccoli meal today, 4 more to go plus my gluatmine infested protein shake before bed time. Damn if I lose that one pound today that I fought so hard to gain I'll be pissed. Oh brother........

Yes eating 5000 calories and 400g of protein is a total myth started by supplement companies and magazines. When the fact is if you eat normal 3-4 meals with a 100-150g of protein you will build just as much muscle. Also anabolic steroids increase protein synthesis so much that you can eat...

Well my 1300 short from about 10 days ago is doing nothing. Its not making money or losing money. Bottom line, we are dealing with crumbs right now. Im favoring a downside break here though. This is based on lack of volume and conviction. Even though low volume favors bulls. 1290 will be...

Its horrendous to the 10th power.

Assuming you wanted hedge with stocks: IVV or DIA. Futures ES or YM.

Yes please post them. I'm personally having a hard time incorporating the two. thanks.

Covered 11350, 100 points total, flat Ym. No adds yet to 1300 short. We got Bernanke and some Fed Gov. speak this week. Going to wait for that to unfold.

Different brokers have differnt criteria. They could have put you in "liquidation only mode" but freeze you from taking additional positions. Also I think they should have given you at least give 72 hours to meet a magin call. In this case around 1400 dollars. If you felt confident that was...

I just got back from a Wedding reception!! Oh lord, trying to have to explain what I do was a headache. After a few rum and cokes it was A ok. Sell high buy back lower, a foreign concept to most. Thanks B1, I figured Q4 or Q1 2007. Romik, keep up the great short term trading, a true...

Long term bearish- is this Q4 2006 or from 2007 on?

With this target in mind do you add to your long positional on breakouts to the upside or intraday pullbacks. And since you liquidate longs moc on Friday's do you have a weekly limit on how much size you take. I'm trying to get a feel of how you approach postional plays. thanks

B1, what upside target do you have at this point. I figure they will @ least test the 1331 hi. As per usual, your targets are getting hit. But what makes it so impressive is that you call these numbers out months before they happen. Thanks.

No ES entries. Grab Ym short 11,400 out of boredom, just a probe for now.