What a move to wake up to. I just took profit. I wonder if I would have been able to get all of this move if I was awake. Probably would have taken profit premature.
Honestly keeping a notebook of my trades and thoughts at the time was one of the steps that turned me into a profitable trader.
Keeping the notebook organized was the hard thing.
I have a specific method I use for trading cad/usd and aud/usd.
Heavily involves the taylor method. Take a look at his book.
Its much shorter term but you might find it interesting.