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Actually, there is. You are a science guy, and I often find your commentary interesting on many issues. Certainly you know the calamity that would befall this country if we suffered an EMP attack (I know, I know, our current admin doesn't believe N Korea or other rogues have the capability...

More info: http://www.newsmax.com/US/FBI-probe-Orlando-shooting/2016/06/12/id/733488/ The FBI first became aware of suspected Pulse Nightclub shooter Omar Mateen three years ago, when co-workers at a Florida security company where he was employed complained he made inflammatory comments to...

The Orlando killer's extreme intolerance is most likely a result of his religion. His political leanings, if what is being reported is true, would be inconsistent with his actions if the proclamations of the left regarding gays are true. Of course, one need look no further than Iraq, Iran...

Newt isn't trying to throw Trump under the bus. He's trying to help him...IMO.

I wasn't aware that Paul Nehlen was a dem. I believe he is challenging Ryan.

I agree with much of your assessment. I think you are correct regarding his running mate. It will determine if he gets my vote or not. I won't say who I'd like to see just yet, but you can probably make a pretty good guess. The right was already screwed...by their own party...and more than...

I'd be lying if I said I didn't learn some lessons the hard way, but I am trying to stay out of trouble now. We've reached the age where it may not be a matter of when, but if an injury will heal.:wtf: (At least I think I've reached that point).:D

I always warm up my rotator cuffs before benching or overhead shoulder presses...light weight only. On shoulder day, I finish with rotators doing more reps with a little more weight than when using them as a warm-up. I know several people who have damaged their rotator cuffs, mostly doing...

One example that quickly stands out is the rotator cuff. I would want to make sure my rotator cuffs can handle heavy bench presses or overhead shoulder presses. It's quite common to warm up rotator cuffs prior to lifting, as well. You may want to isolate your knees on a machine for a few...

Actually, many of the articles I came across agree with your assessment. Some people use them because they don't want to deal with the intensity of the compound lifts. Additionally, many apparently don't know that they aren't anywhere near as efficient as compounds, or that compounds are...

LOL. I think the distraction of the gym allows me to be more patient and let my plays work longer without me over-thinking them (the good plays). Once I'm on the weight bar, though, I don't think about the trade...mostly.:D Form comes first...always! That's why I occasionally miss...

It's often said by the best in the game that it's not what you do in the gym, but what you do out of the gym.:)

I agree regarding cardio robbing strength, though I do walk on the treadmill before lifting. I don't run prior to lifting any more. I do find that, using my tablet and depending on the time of day I'm at the gym, I do pretty well trading while on the treadmill! Haven't figured out why yet...

I've been reading up on this. I didn't realize there was so much debate. Rehab seems to be the most common answer. Targeting individual groups seems a more limited reason, though in a few muscle groups, effective...especially in more advanced lifters who know how to apply it as a supplement...

Carl Sagan enjoyed weed, and for more than astronomy. He believed it enhanced his appreciation of things such as art, food, and beyond. http://www.huffingtonpost.com/2013/05/31/carl-sagan-marijuana_n_3367112.html

I feel the same way. When I see such activity, and I have, I question whether that person should own a gun, even if they are otherwise completely sane. I wonder if people who shoot their guns into the air realize the force that bullet comes back down to the ground with, especially with rounds...

I thought about you when I came across the article. I think I'm going to take a serious look at this technique. Cardio bores me (except when I'm trading on my Tab while walking).:) My latest update: I managed to catch the flu this week (was just getting back to moderate weights after...

http://www.hngn.com/articles/198291/20160427/1-minute-intense-exercise-just-as-beneficial-45-minutes-study-says.htm Many may find this interesting.

Here is an interesting article. Genetics are often mentioned regarding training. https://www.yahoo.com/news/dna-analysis-could-help-improve-workout-study-021639668.html "DNA analysis could help improve your workout: study"

LOL! Nicely worded, Fred!:thumbsup: I've been trying to outrun my bad diet since the birth of this thread (and far beyond), but it keeps catching up with me!!:wtf: