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IB makes available options on grains on CBOT only to CBOT data subscribers. However any broker that offers futures or options on futures would let you trade grains. Grains are electronically traded, have the advantage of liquidity, good order execution and low commissions. For the last couple...

I like http://www.dailyfutures.com/. They have the latest economic news (from US and abroad) and also follow all the commodities. Articles are short and concise so you don't have to waste hours the get to the gist of things.

There is a lot of noise out there ... However from a fundemantal perspective there are two key figures to keep an eye on: ending stock and stocks to usage ratios. They boil down the data to the bottom line: supply and demand. Ending stocks represents supply left over from last year's stocks...

High returns have a high degree of risk and are not sustainable over longer periods of time. Most often than not such returns and more are given back to the market.

try proactive trading. low commisions, nice platform