6'2", 185lbs., <5% fat, 21 minutes to run 3 miles, 315 lbs bench, 365 dead, 315 squat (all in varying reps, I don't max any more).
3 days lifting, 2 days running during the week.
Haven't been in a fight since college. Intend on keeping it that way.
You could try to make me a geisha but I...