I am reading Van Tharp
http://www.amazon.com/gp/product/0070647623/qid=1153108700/sr=8-1/ref=pd_bbs_1/002-6169819-2862443?n=507846&s=books&v=glance
It covers some of the issues you mentioned.
I can't tell you if the book can help, because I have not finished reading it yet. But the way...