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  1. R

    NFL fans.. we have a PROBLEM!!!

    NFL = Iphone NBA,NHL,MLB = Android NFL Refs = Apple Maps
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    another supplement bites the dust. fish oil pills are a waste of money:

    I think the problem is that the study was: 1. Not long enough, a lot of published studies show that is take longer then the studies time frame to correct the the inflammation and subsequent health problems caused by the o6/o3 ratios imbalance. 2. Gives no mention as to the type of Omega-3...
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    another supplement bites the dust. fish oil pills are a waste of money:

    Did you ever have to pump carbon monoxide into the trailers? Huge problem of the food coming from south of the border and cali.
  4. R

    another supplement bites the dust. fish oil pills are a waste of money:

    Cross breed is not quite the same. Basically Farmer selection verse Cargill or ADM scientist selection.
  5. R

    another supplement bites the dust. fish oil pills are a waste of money:

    GMO tomatoes dont exist in North America and are illegal in Europe.
  6. R

    Trillion dollars in student loan debt. Young people can't afford a house, family.

    Spot on. Most states require state schools, even the best in the state, to accept a comm college student if they have the appropriate GPA in certain majors. High schools will allow you to magnet to a comm college to pick up credits there. Also summer semester are usually cheaper and easier...
  7. R

    Methods for gaining muscle and losing fat

    IF will only work if you are fat-adapted, which by consuming 3k cal and losing weight you were. Also its not about energy expenditures over the course of a day, its about what is your body using for fuel at the moment. IF is good because you are more then likely to have at some point depleted...
  8. R

    Vitamin K2 and the Paleo Diet

    K2 mk-7 is far inferior compared to K2 mk-4 CoQ10 is very important to cardiac health. Unfortunately both are very hard to come by in our diets http://wholehealthsource.blogspot.com/2009/03/are-mk-4-and-mk-7-forms-of-vitamin-k2.html
  9. R

    Vitamin K2 and the Paleo Diet

    But what kind of k2 is optimal? Do you think our ancestors we consuming huge amounts of knotweed?
  10. R

    Methods for gaining muscle and losing fat

    Equivalent of a 6 foot 120 male, that isnt what CR is about. Also what was the diet? Something was wrong with this study. Looks like the tortured monkeys for 25 years for no good reason
  11. R

    Methods for gaining muscle and losing fat

    Now that is fuckarouditits. Slap 0 to 50% of BW on you and do some pull-ups. And not those cross fit kipper pull-ups
  12. R

    Eggs back on the naughty list?

    Those who ate the most eggs were the oldest – almost 70 years old on average, compared to the relatively sprightly 55 year-old egg avoiders. It’s pretty well accepted that with age comes the progression of atherosclerosis, a process that takes, well, time to occur. Plaque doesn’t just snap...
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    Eggs back on the naughty list?

    Yep poor and old get free health care. That is good ole american inequality based on age and money. My solution, drop medicade, give everyone medicare, but make medicare an 80/20. It will make people make rational decisions if they have to spend 20k of 100k to keep someone going for an extra...
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    Eggs back on the naughty list?

    Arnie probably spent 5 min looking a the article to realize the conclusion was complete bull shit. Obviously not a controlled study of the type of eggs or how they were consumed. I wish people would read more into these articles rather then taking that headline as gospel.
  15. R

    _____ Full Tilt Gets Slammed ________

    People still play online poker and expect to make money?
  16. R

    Short Stock Borrowing Costs

    The criteria varies from broker to broker, but in general, a the broker's clearing firm will have its general amount of stock that they are long. In addition the clearing will have a relationship with other clearing firms that they can borrow stock from the other firms general pool. Sometimes...
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    Methods for gaining muscle and losing fat

    What is your estimate of % of 1 rep max? You might like this post. http://www.leangains.com/2010/08/high-reps-vs-low-reps-for-muscle-gain.html
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    Expiration Friday questions

    10 am sat. Better to lose 5 bucks
  19. R

    Methods for gaining muscle and losing fat

    You could say that if you hit plateaus on the major exercises, then that could be a result of over training, under training, or that is the strength limit that your body will endure.
  20. R

    Sports Betting

    "Dont believe everything you read on the internet" - Abraham Lincoln
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