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  1. R

    Sports Betting

    I have been fairly consistany throughout the years. But, the NBA and NCAA hoops are the only things I am consistant in. Probably because there is a lot less randomness compared to other sports. If you can make a decent return in the NFL year over year then that is impressive.
  2. R

    Methods for gaining muscle and losing fat

    [/B] Do you have anything intelligent to offer or is that it? I'm being serious, some of us here are trying to have a normal conversation outside of the typical ET bullshit. It's your call. [/B] are you saying the smaller muscle can create more tension than a larger? thats insane...
  3. R

    New toy(s) for Tsing

    Bullet Tooth Tony: So, you are obviously the big dick. The men on the side of ya are your balls. Now there are two types of balls. There are big brave balls, and there are little mincey faggot balls. Vinny: These are your last words, so make them a prayer. Bullet Tooth Tony: Now, dicks...
  4. R

    Methods for gaining muscle and losing fat

    Are your friends doing GVT?
  5. R

    Grinding it out, day after day

    I didnt know Peugeot made trailers or double-wides with wooden doors.
  6. R

    ITM Put Which Is Not Exercised At Expiration

    Is this a margin question or a question about if a deep itm put at exp would ever not get exercised for whatever reason? So if you are asking about margin, that is a broker/clearing house specific issue. Some will not you hold a option that will cause a margin issue and will sell the option...
  7. R

    No love

    Go Paleo, Go CrossFit, Take Krill Oil and 5000 IU of D3, and K2 3 weeks of that and you will be saying 99 problems but a bitch aint one.
  8. R

    Primal / Paleo Diet

    What I dont understand is why this is considered fringe/cult nutrition? The data is there, there is no data supporting grains/sugar execpt for observational data which has been mostly debunked. I guess once you take the red pill its hard to stay in the matrix.
  9. R

    Primal / Paleo Diet

    It still is cal in vs cal out but not in the sense that one would think. Its not a daily summation of the cals consumed verse expended but momment by momment. So if there is person 1 who eats 3000 cal for breakfast and that is it, verse person 2 who eats 3000 cals throughout the day; person 1...
  10. R

    Primal / Paleo Diet

    If she is sickly thing then a Paleo diet should correct that assuming she does not put herself into Keto. If she is looking to gain toned then the leangains protocol works for a lot of people. On a side note...Anyone doing Cold Thermogenesis?
  11. R

    Primal / Paleo Diet

    Anyone read Wheat Belly?
  12. R

    Primal / Paleo Diet

    You carried 60 sheets all at once?!?!
  13. R

    Primal / Paleo Diet

    http://infographic.paleolithicdiet.com/?utm_source=PaleolithicDiet.com+Influencers&utm_campaign=0834e2da65-PDI1&utm_medium=email If anyone wonders what all this talk is about.
  14. R

    Primal / Paleo Diet

    I know a few people who do the 4-6 hour window, and it works quite well for them. It seems that its just long enough to trigger autophagy.
  15. R

    Primal / Paleo Diet

    Why so angry HB? You really seem to be focusing on the wrong things regarding paleo. Do you really think a meat lovers pizza and arby's would be acceptable?
  16. R

    Primal / Paleo Diet

    If you numbers dont start going down, I would suggest removing any juice and simple carbs. I would also suggest trying to increase your greens. I am not 100% primal/paleo (I still incorporate non canned beans and love a good beer) But I can attest to the increase of health benefits.
  17. R

    Primal / Paleo Diet

    Actually no, if you are in keto, cal dont matter. You will burn fat rather then used comsumed cal. Feel free to do the research, its not that hard.
  18. R

    Primal / Paleo Diet

    There is like 3 different diets being talked about right here and non are really the same. Cal restriction, Atkins, and Paleo will all help you lose weight. Atkins uses all kinds of fats, Paleo uses the only healthy kinds that do not cause inflammation. CR probably would not use any. An...
  19. R

    Primal / Paleo Diet

    He had grain in there and was probably eating it his whole life. There is a study that shows people who first start agriculture were smaller and had shorter life spans then the hunter gathers of the time.
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