54 calories of beef provides..
0.5 mg of iron
54 calories of SPINACH provides..
6+ mg of iron.
look it up . calories for calorie spinach has 12 times as much iron :D
stop boring me with your obvious insecurities :D
a craving for iron? LOL do you find yourself gnawing on the railing outside your apt? everyone eats at mac dees becasue they lack iron? LOL c'mon man own up OWN IT :D
nitro, most parents want their kids to be happy. most kids meet their sig other in high school or college or workplace or wherever.. they bring them home say guess what mom dad WE ARE GETTING MARRIED.
what era you living in your mind :D
nothing wrong with eating vegetables, fruit, legumes, seeds, nuts? give me one thing wrong?
what's RIGHT with being a BEEF HEAD, care to try to answer
:D
you don't KNOW it's a hoax, are you a soothsayer? global warming is a real possibility given certain models.
how the f^ck can YOU know it's a hoax? it's a real possibility that must be considered duh
i still don't understand how the answer could possibly be relevant let alone significant to the question of the existence of a thingless timelesss nonentity :confused:
i destroyed your core argument in a debate in this open forum. your position is in irreconcilable shambles. i sincerely doubt you will ever recover from the thrashing :D