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  1. R

    the sooner we get away from BEEF

    Hmmm, if all other oils are poison, why did you link an article where your guy advocated eating olive AND canola oils? :D
  2. R

    the sooner we get away from BEEF

    Really?? Cause you just made an argument that we should listen to this guy's recommendations and then he recommends OLIVE OIL and CANOLA OIL!!!! LoL :p
  3. R

    the sooner we get away from BEEF

    Funny that you cut out: "and foods, such as fish, olive oil and canola oil, that have ample "healthy fats." Wait, olive AND canola oil....wait...didn't you say those were baaaaaadd!? LOL!!
  4. R

    Everyone Should Be Making Plenty

    Fatty, before you leave, click on optionpro's link above. You need it!
  5. R

    Everyone Should Be Making Plenty

    why are you still here?? PS "is were loosers" LOL
  6. R

    the sooner we get away from BEEF

    "While your body needs some fat to function properly -- it is a basic energy source and an important nutrient -- too much fat, or too much of almost any food, can negatively affect your health." From your very own source....seems they are advocating moderation too, not the crazy cult diet...
  7. R

    Everyone Should Be Making Plenty

    Ok, bye now :)
  8. R

    Everyone Should Be Making Plenty

    I probably refreshed my homepage at the very moment his thread appeared. I don't believe I have auto refresh on. Probably just a coincidence.
  9. R

    I'm getting killed today in the YM.

    You sound very new. Its a good thing that you followed your system to a tee. This discipline is vital for long term success. However, so is a viable system. Sounds like you need to do some more work on the system part.
  10. R

    the sooner we get away from BEEF

    Mayo clinic says otherwise :D http://74.125.113.132/search?q=cache:iDrMF6bb2IAJ:www.mayoclinic.org/news2006-rst/3337.html+shellfish+cholesterol&cd=2&hl=en&ct=clnk&gl=us
  11. R

    Everyone Should Be Making Plenty

    I don't know, I just hit reply and it worked :)
  12. R

    Everyone Should Be Making Plenty

    "Ok Ras what is your one minute secret...." Posting style...just a hunch.
  13. R

    the sooner we get away from BEEF

    Surf and Turf!
  14. R

    Everyone Should Be Making Plenty

    why don't you post your brokerage statement with your gains from last year...you know...."let everyone know" how you are making plenty. Since you did start this thread and all LOL
  15. R

    Everyone Should Be Making Plenty

    Stock_Trad3r is back!! Time to short :p
  16. R

    the sooner we get away from BEEF

    Cowboy Ribeye!
  17. R

    the sooner we get away from BEEF

    Look at all that nutritious lean protein!
  18. R

    the sooner we get away from BEEF

    It's a delicious and well balanced meal, that's for sure.
  19. R

    the sooner we get away from BEEF

    Skirt steak is so juicy and tender!
  20. R

    the sooner we get away from BEEF

    Oh, you must have been cutting WITH the grain all these years. The flavor is much better from this very lean meat when you cut AGAINST the grain :)
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