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After non-stop back and forth and networks now dueling with Town Halls and Savannah on NBC sounding like a child in her moderation on NBC and the bullshit I saw on FOX news last night, and the SC issue and some of the dumbest political ads I have seen on both sides... I am officially done. I...

Google is racist against non-English speakers!

As mentioned, data on thermic effect of CHO and protein is widely published and consistent. Acheson (2) reported diet-induced thermogenesis values of 20–30% for protein, 5–10% for CHOs, and 0–3% for fat In other words, eat more protein, you burn more calories versus mostly carb diet. So...

Many studies have statistical issues with the methodology. If you believe that peer reviewed means bullet proof then you need to spend more time in the academic arena. Journals publish studies they think readers will like or has some controversial findings to attract views. I can find...

A marathon runner is going to be really thin and therefore is not relevant to the point that BMI should not be taken into account when dealing with many types of athletes. You don't need to be a pro athlete to have muscle mass and BMI would label you as obese. A thin runner could not give a...

Now you are saying same exact quantity of food, not calories. Would love to see the studies that say keeping calories exactly the same and activity exactly the same and changing from "unhealthy" to a low carb high fat/protein diet leads to weight loss (and not a study with 8 people). if you...

Unmasking’ probe commissioned by Barr concludes without charges or any public report

Where does a marathon runner land on the BMI scale? I think you picked an example outside of the scope of my point but you already know the answer.

But are your studies of low carb/high fat and protein advocating keeping caloric intake the same? because the whole bonus of focusing on protein and fat is greater satiety and you end up eating less...hence less calories.

Whenever I get a strong craving or desire for something sweet, Extra chunky peanut butter always does the trick for me (2tbsp serving).....

really? a BMI of 18 to 24 is considered normal. So someone who is 6'1 and is 195 is considered obese??? You don't need to be super athletetic and highly muscled to get there, walk around your gym and look at normal guys with muscle. How is someone 6'1" and 140 lbs. considered HEALTHY...

Well you can lose wait eating same calories as long as not really high as before if you change the quality of the calories and are doing resistance training because you will be increaseing you metabolic rate. So yes that is an example of how you can lose weight by not cutting calories but...

I would ignore BMI to be honest. Most athletes are obese by BMI standards.

500 calories via exercise is not as easy as it sounds unless you going to do something major daily and most cannot unless you are a pro athlete. Far easiert go into 500 calorie deficit then burn it off via cardio every day.

In the show do they show how they accurately counted his caloric intake of 5000 calories a day from lean moose meat? Was his meals recorded and frequency of eating listed to tabulate his caloric intake? What was his caloric expenditure daily? You do realize you are hanging on to a single...

5 to 6k calories a day sounds like a lot only if you are sitting watching TV all day. He is basically out in the cold weather hunting and gathering and constantly active all day sweating and exerting his energy. 6000 calories in but I guarantee he has a shit load going out spending his whole...

You do not lose weight without some type of calorie restriction.

<crickets.....crickets....> WOMP Womp womp Trump keeps trying to deflect from himself and his handpicked puppets keep coming back and saying "Sorry we got nothing....you have to make something else up..."

Ahh ok near Parque Urraca... I have not eaten at any other greek place there but favorite all time steak place is Gauchos (argentinian). Very famous and over on Calle Uruguay....not a far walk for you...get the skirt steak.....