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  1. K

    Best book on Lifting

    if you like a cocktail of heavy metals drink protein shakes :D
  2. K

    Nq

    will cover next push down and ther will bee :D
  3. K

    Nq

    i'm looking ~70 now
  4. K

    Nq

    hold on this is getting ugly :D
  5. K

    Nq

    short now make 2.5 handles
  6. K

    Nq

    will cover next next push down ~80
  7. K

    Nq

    we will touch 1800 today but not now
  8. K

    Nq

    looking for ~80
  9. K

    Nq

    short 86.75 scalp its early this is down :D
  10. K

    Nq

    out 87.25
  11. K

    Nq

    long 84..this is long looking for ~87
  12. K

    Nq

    out 83.25
  13. K

    Nq

    short 83.50
  14. K

    Nq

    out 83
  15. K

    Nq

    cover may 86 or 87
  16. K

    Nq

    long 82.25 scalp
  17. K

    Nq

    out 81.25
  18. K

    Nq

    short here @84 looking for 80
  19. K

    Best book on Lifting

    listen to atticus...he is seriously smart...scary smart :D
  20. K

    Nq

    next long ~80
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