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yes. one of my favs "Is there an airport nearby or is that just my heart taking off?" :D

Olive oil is highly processed, very high in calories and fat, devoid of nutrients. Not a good idea to eat much of it if any. Eat an olive instead in all its splendor :D

But wouldn't all that get boring after a while. How many mansions can you live in at one time? How many Lambo's before they all start looking alike? Don't need to be rich to enjoy vacations. You can get a hot women every night just work on your pickup lines, and they'll buy YOu the drinks :D

what's a matter trading the Nas isn't working out? :D

The recommendation wasn't to add oil per se but to replace the more harmful oils that may be used with less harmful oils. Best is no oil at all. Eat the source not processed product :D

why not just eat the whole olives with all their nutrients intact? :D

i don't think so :D

i get my "ample healthy fats" from whole natural vegetables not from concentrated sources. But if you must eat OIL those are less HARMFUL sources, could do a lot worse (coconut oil) :D

no, i don't think so :D

coconut OIL is POISIN. all oils are but coconut oil is worse :D

i don't think so :D

yea, i cut that out like i did meat :D

no, he is advocating.. In sum, I recommend a plant-based, high-fiber diet that is rich in fruits, vegetables, whole grains, healthy proteins (nuts, beans, low-fat dairy products);" :D

Oh NOW you want to talk SCIENCE, Mayo style LOL "In sum, I recommend a plant-based, high-fiber diet that is rich in fruits, vegetables, whole grains, healthy proteins (nuts, beans, low-fat dairy products);" http://www.mayoclinic.org/medical-edge-newspaper-2006/april-16.html :D

ROFL!!!!!! :D

shellfish is as bad as beast :eek:

throw the %$#&*^% out get a new one, they are a dime a dozen :D get an i7, with all bells $ whistles

all the cowboys are dead or dying. this is 21st century dude, join us

NOT A "GOOD" TEACHER, THE TEACHER. YOUR NOT TEACHING ANYWAYS, YOUR DOING YOUR RESEARCH THANG. BECAUSE YOU ARE SMARTEST GUY IN WORLD (AT YOUR MATH). AN ASSISTANT DOES ALL THE CLASSROOM TEACHING. YOU ONLY SHOW UP ONCE SO THEY KNOW YOU ACTUALLY EXIST :D OR A MILLION DOLLARS CASH :D