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oout 77.75

short 78. 75

cover

will cover ~79

stayin short

short 80.50

out 81.25 wait not yet.

cover ~ 90 :D

this is up..cover your shorts while you can :D

cover 83,25 long 83,50

out short 82 this is down

next push up i'm out

hello 88 :D

here we go :D

will exit ~88 :D

long 83.25

stewart is a genuinely smart but also personable guy. :D

cover 81.75

really? i'm interested in why?

why would extreme definition be the goal? only for vanity. the goal is a healthy lifestyle styled after current nutritional science and longest lived pops. is your goal to live long and healthy, or to succumb to popular opinion? :D