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never get out of a trade till it's played out :confused:

" When you lift you can actually feel when you are putting on muscle and you can feel when you are shrinking." -shoeshineboy can you feel a growing muscle or can't :confused:

you said it nonetheless, so you retract this statement. you misspoke :confused:

no, it's not just you, it just makes sense. "First do no harm". (DO NO EVIL!) some recognize this as the hypocratic oath ..but this admonition applies as much to the EGO as it does to the medical arts. :D

are you sure you din't roll over too fast :(

i'll start here...first of all you can't "feel" your muscle growing. if i'm wrong on this show us your objective evidence. :confused: you also stated definitively that anyone eating less than 3000 cals will end up a "muscle wasting mess". still waiting for this from you :D well? :D

four or five figures :(

good post maverick (say hello to iceman) i would add DO weigh yourself everyday however to keep a close eye on your eating for that day. if your weight JUMPS UP (>4 or 5lb) take pause might indicate overeating for the day.

do you promise to treat her... son right :D

if we want to learn anything, we mustn't try to learn everything :D

very pretty she looks like my mother :D

that's the learning process nitro. the first step to knowledge is the confession of ignorance :D

"a muscle wasting mess on your hands"?? ROFL! where is this "muscle wasting" research you allude to? ps i do not expect you to have it :D

sounds like your peeved your fav wank pics have been deleted hah :D

i get laid so often i turn it down. :D

you need to get laid and stop your silliness :D

The vegetarian diet of monkeys. A article recently published in "Nutrition: The International Journal of Basic and Applied Nutritional Sciences" (1999; 15[6]:488-498), reports that the vegetarian diet of monkeys in the wild is far more nutritious than our own diets and far exceeds the...

i have no problem getting the RDA for protein :D

here it is...good deal! http://www.buy.com/prod/asus-vw266h-25-5-widescreen-lcd-monitor-20000-1-2ms-1920-x-1200-dvi/q/loc/101/210447661.html another interesting new model...

a cheaper proc could be overclocked leaving additonal funds for other componets :confused: