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S 61.50

cover 61

here comes 64

here comes 62

cover 60.25 L 60.50

S 59.25

cover even

target 62

cover 59.75 L 59.75

right now i am saying to myself..what would convince me to close my short & go long. nothing that i can see...but i am open to suggestions :) you must be in to win

the bulls out of gas..this is down

anyone Short right now for 3 points..from 58

A lifetime of BEEF is a hellva lot more toxic...kills more people than spec about flouride but i don't see you giving up your double cheesebugers :confused:

don't let them push you around :)

here we go down :)

complete bs, they are running stops NOW on way down to 50 :)

he's trying to burn fat and gain some muscle at same time, all the while learning a new healthy lifestyle that he can live with. what do you think he is trying to achieve? Mr O?

You "advanced" trainees are confusing him. As a beginner he should stick to the basics.. train several times per week, full body 8-10 sets total, train each set hard. off days do 30 mins of cardio treadmill, take a whole day off each week :D

glad we are on same side :) but i'll reverse if i see a good reason too

Target 50